July 26
Cross country
12:00 Room C3 Cross Country Rules Session
1:00 Room C3 Amy Seago, College of Charleston - "Cross Country Yearly Training Plan" |
2:00 Room C3 Amy Seago, College of Charleston - "Weight Lifting for the Distance Runner"
3:00 Room C3 Amy Seago, College of Charleston - "Recruiting from a College Coach's Perspective
4:00 Room C3 Cross Country Business Meeting
July 27
Track and field
12:00 Room C3 Cross Country Rules Session
1:00 Room C3 Amy Seago, College of Charleston - "Cross Country Yearly Training Plan" |
2:00 Room C3 Amy Seago, College of Charleston - "Weight Lifting for the Distance Runner"
3:00 Room C3 Amy Seago, College of Charleston - "Recruiting from a College Coach's Perspective
4:00 Room C3 Cross Country Business Meeting
July 27
Track and field
8:00 Room C2 & C3 Track and Cross Country Officers Meeting
8:30 Room C2 & C3 Hall of Fame Meeting
9:00 Room C2 & C3 Mica D. McCoy - "Training Short & Long Hurdles"
10:00 Room C2 & C3 Mica D. McCoy - "Training Sprinters"
11:00 Room C2 & C3 Mica D. McCoy - "Training Jumpers"
1:00 Room C2 & C3 Mandatory Track Rules, SCHSL
2:00 Room C2 & C3 Track and Cross Country Coaches Association
8:30 Room C2 & C3 Hall of Fame Meeting
9:00 Room C2 & C3 Mica D. McCoy - "Training Short & Long Hurdles"
10:00 Room C2 & C3 Mica D. McCoy - "Training Sprinters"
11:00 Room C2 & C3 Mica D. McCoy - "Training Jumpers"
1:00 Room C2 & C3 Mandatory Track Rules, SCHSL
2:00 Room C2 & C3 Track and Cross Country Coaches Association