South Carolina Track & Field and Cross Country News
Sandi Morris: What country am I in?!
Aug 17, 2015
“Time to Dest: 3:05” is flashing on the screen mounted onto the seat-back in front of me. The number has been slowly shrinking for the last four and a half hours since takeoff. The wheels of this... (via vaulthigh.tumblr.com)
Sub-4: Catching up with Brandon Hudgins
Aug 16, 2015
scrunners caught up with Brandon Hudgins to talk about life after running a sub-4 mile.
In the arena with Matt Elliott: Coach Matt's new perspective
Aug 14, 2015
Since my surgery ten weeks ago, I have had the chance to reflect upon my life in many ways. I have been able to think about so many changes and opportunities that I have had and how life is constantly moving forward.
Class A top female returners
Aug 11, 2015
St. Joseph's Annika Bissinger leads Class A girls this season.
Class A top male returners
Aug 11, 2015
St. Joseph's Ford McCoy leads top returners for Class A males.
SCTCCCA preseason poll released
Aug 10, 2015
Release dates: Aug. 10; Sept. 8; Sep 14; Sept. 28; Oct. 12; Oct. 26; Nov. 2; Nov. 9.
Sub-4: Emotional interview with Brandon Hudgins
Aug 09, 2015
Northwestern alumnus Brandon Hudgins broke the four-minute barrier Friday night in Raleigh during the Sir Walter Miler.
Quattlebaum wins Ready for Fall? 5K, announces transfer to Clemson
Aug 08, 2015
Christ Church graduate James Quattlebaum won the Ready for Fall? 5K in 15 minutes, 57 seconds, third-fastest in meet history.
Brandon Hudgins breaks four-minutes in Raleigh
Aug 07, 2015
Northwestern alumnus Brandon Hudgins broke the four-minute barrier Friday night in Raleigh during the Sir Walter Miler.
Raven Saunders transferring to Ole Miss
Aug 07, 2015
Raven Saunders, who won two NCAA championships in the shot put during her freshman season at Southern Illinois will be transferring to Ole Miss for the 2015-2016 year she confirmed on Tuesday.
Photos: KMR Jazz Festival Street Pole Vault
Aug 07, 2015
Street pole vault Thursday night in Seneca.
David Torrence Pre Run Technique Drills
Aug 06, 2015
David Torrence, who arguably has the best range out of current American distance runners (800m - 1:45, 1500m - 3:33, 5k - 13:16), walks us through one of his go-to drills he does before almost every run
Ready for Fall? 5K entries and top times
Aug 06, 2015
Entries and top times for Ready for Fall? 5K. scrunners onsite Saturday.
App. State team camp: S.C. girls two mile times
Aug 05, 2015
Combined state camp two mile times from Appalachian State team camps on July 23 and July 30.
ASICS signs deal with Furman Elite
Aug 05, 2015
ASICS has officially made its mark on the east coast and in the middle distance community as the running shoe company has signed a one-year deal with Furman Elite.
App. State team camp: S.C. boys two mile times
Aug 05, 2015
Combined state camp two mile times from Appalachian State team camps on July 23 and July 30.
Lea Wallace On Adjusting After Slow Pace
Aug 05, 2015
Lea Wallace talks about adjusting your speed after a slow opening pace
Gear Geek: GOrun Ultra Road
Aug 05, 2015
Learn about the new Skechers GOrun Ultra Road shoe, designed to pound the pavement during long runs
KMR Jazz Festival Vault - Entries
Aug 04, 2015
scrunners is planning to be onsite Thursday in Seneca.