South Carolina Track & Field and Cross Country News
“Time to Dest: 3:05” is flashing on the screen mounted onto the seat-back in front of me. The number has been slowly shrinking for the last four and a half hours since takeoff. The wheels of this... (via vaulthigh.tumblr.com)
scrunners caught up with Brandon Hudgins to talk about life after running a sub-4 mile.
Since my surgery ten weeks ago, I have had the chance to reflect upon my life in many ways. I have been able to think about so many changes and opportunities that I have had and how life is constantly moving forward.
St. Joseph's Annika Bissinger leads Class A girls this season.
St. Joseph's Ford McCoy leads top returners for Class A males.
Release dates: Aug. 10; Sept. 8; Sep 14; Sept. 28; Oct. 12; Oct. 26; Nov. 2; Nov. 9.
Northwestern alumnus Brandon Hudgins broke the four-minute barrier Friday night in Raleigh during the Sir Walter Miler.
Christ Church graduate James Quattlebaum won the Ready for Fall? 5K in 15 minutes, 57 seconds, third-fastest in meet history.
Northwestern alumnus Brandon Hudgins broke the four-minute barrier Friday night in Raleigh during the Sir Walter Miler.
Raven Saunders, who won two NCAA championships in the shot put during her freshman season at Southern Illinois will be transferring to Ole Miss for the 2015-2016 year she confirmed on Tuesday.
Street pole vault Thursday night in Seneca.
David Torrence, who arguably has the best range out of current American distance runners (800m - 1:45, 1500m - 3:33, 5k - 13:16), walks us through one of his go-to drills he does before almost every run
Entries and top times for Ready for Fall? 5K. scrunners onsite Saturday.
Combined state camp two mile times from Appalachian State team camps on July 23 and July 30.
ASICS has officially made its mark on the east coast and in the middle distance community as the running shoe company has signed a one-year deal with Furman Elite.
Combined state camp two mile times from Appalachian State team camps on July 23 and July 30.
Lea Wallace talks about adjusting your speed after a slow opening pace
Learn about the new Skechers GOrun Ultra Road shoe, designed to pound the pavement during long runs
scrunners is planning to be onsite Thursday in Seneca.