South Carolina Track & Field and Cross Country News

Dorman Kickoff Scrimmage in Photos by Morgan Kimbrell Aug 12, 2018

Reader photos submitted by Morgan Kimbrell Photography.

New Alignment: Class A Girls XC Rankings John Olson Aug 09, 2018

Dad's Letter to Angel Frank Carlos Frank Aug 07, 2018

Carlos Frank, the father of Summerville sprinter Angel Frank, writes her a letter. 

Gaffney Alumnus Leads State Road Race Rankings John Olson Aug 07, 2018

Eric Cummings Shares Tips on Riverside Program John Olson Aug 07, 2018

Eric Cummings, of Riverside, talks about the program and how he manages the large team. 

New Alignment: Class A Boys XC Rankings John Olson Aug 07, 2018

New Alignment: Class AA Girls XC Rankings John Olson Aug 07, 2018

New Alignment: Class AA Boys XC Rankings John Olson Aug 06, 2018

AAU Team Scores By State: Texas Dominates Junior Olympics Kyle Deeken Aug 06, 2018

Watch: Muddy Finish Stretch at HEAT UP for FALL 5K John Olson Aug 04, 2018

Runners get chance to preview course before Eye Opener at the end of this month. 

New Alignment: Class AAA Girls XC Rankings John Olson Aug 03, 2018

John Jones Accepts Coaching Position John Olson Aug 02, 2018

John Jones will continue coaching this fall, but at a Pawleys Island school.

New Alignment: Class AAA Boys XC Rankings John Olson Aug 02, 2018

New Alignment: Class AAAA Girls XC Rankings John Olson Aug 01, 2018

Jarret Eaton: Training Day Jul 31, 2018

A quick glimpse into a day with champion hurdler, Jarret Eaton and what drives him to continue to train.

New Alignment: Class AAAA Boys XC Rankings John Olson Jul 31, 2018

Watch: World Lead for Sandi Morris in Greenville Jul 28, 2018

Video by Matthew Johnson for scrunners.com.

Byrnes' Wyatt Named Shrine Bowl Run Assistant John Olson Jul 25, 2018

Byrnes coach Kevin Wyatt was named assistant coach for the Mike Moore Shrine Bowl Run in December of this year. 

New Alignment: Class AAAAA Girls XC Rankings John Olson Jul 23, 2018

Returning cross country individual rankings with new alignments released for Class AAAAA girls.

New Alignment: Class AAAAA Boys XC Rankings John Olson Jul 23, 2018

Returning cross country individual rankings with new alignments released for Class AAAAA boys.

Cross Country is Here, Street Pole Vault Friday John Olson Jul 23, 2018

scrunners.com is onsite Friday this at the Twilight Run at Riverside and street pole vault in downtown Greenville.

MileSplit's Official 5K Training Plan - Week 5 Ryan Ponsonby Jul 23, 2018

The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.

How Does Eye Opener Compare to Coaches Classic? John Olson Jul 22, 2018

We compare Eye Opener (Milliken) course times to Coaches Classic (Sandhills) over the past 10 years.

Dolan Owens is Excited for Season After a Year Off John Olson Jul 18, 2018

James Island senior Dolan Owens talks with scrunners mid-way through summer training. 

Lexington Boys: Comparing 2017 XC to 2018 1600m John Olson Jul 17, 2018

We compare Lexington boys 2017 cross country times to their 2018 outdoor 1600m times - returners only.

SCRUNNERS XC Series Announced for 2018 Season John Olson Jul 17, 2018

scrunners.com has partnered with several meets in the state to start a cross country series, presented by Go-Green Events. 

Riverside Girls: Comparing 2017 XC to 2018 1600m John Olson Jul 17, 2018

We compare Riverside girls 2017 cross country times to their 2018 outdoor 1600m times.

Ranking Class of 2019 Female XC Runners John Olson Jul 17, 2018

We rank Class of 2019 female runners 100 deep from 2015-2017 cross country meets.

Ranking Class of 2019 Male XC Runners John Olson Jul 17, 2018

We rank Class of 2019 male runners 100 deep from 2015-2017 cross country meets.

Lower Richland Alumnus Jaylen Bacon Turns Pro John Olson Jul 14, 2018

Lower Richland alumnus Jaylen Bacon (Arkansas State) announced today he has turned professional, FloTrack reported.