scrunners.com is onsite Friday this at the Twilight Run at Riverside and street pole vault in downtown Greenville.
South Carolina Track & Field and Cross Country News
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
We compare Eye Opener (Milliken) course times to Coaches Classic (Sandhills) over the past 10 years.
James Island senior Dolan Owens talks with scrunners mid-way through summer training.
We compare Lexington boys 2017 cross country times to their 2018 outdoor 1600m times - returners only.
scrunners.com has partnered with several meets in the state to start a cross country series, presented by Go-Green Events.
We compare Riverside girls 2017 cross country times to their 2018 outdoor 1600m times.
We rank Class of 2019 female runners 100 deep from 2015-2017 cross country meets.
We rank Class of 2019 male runners 100 deep from 2015-2017 cross country meets.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Lower Richland alumnus Jaylen Bacon (Arkansas State) announced today he has turned professional, FloTrack reported.
Comparing Class of 2018 boys 800m from 2015-2018.
Watch the full episode of Brandon Miller: Prodigy here on MileSplit
Database rankings for home of Mike Moore Lake Murray Invitational.
Ashley Ridge thrower Charlotte Platt talks about her journey in track and field and life.
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
Database rankings for course of state meet and Coaches Classic. Girls on page two.
The nation's best meet is excited to announce the addition of an entire day of competition in 2019.
Girls course rankings for the home course of Eye Opener.
Combined state rankings from The Roger Milliken Center course, home of the Eye Opener.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
Nominate an influential coach today for the 2018 Hometown Hero award today!
Photos by Perry McLeod
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