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2022 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 02, 2022

800 Meter Run

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Super Mario Brothers
Mar 18-19, 2022

1500 Meter Run

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The Elder Scrolls: Skyrim
Apr 23, 2022
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The Elder Scrolls: Skyrim
Mar 18-19, 2022

3000 Meter Steeplechase

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Super Mario Brothers
Apr 16, 2022
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Counter Strike Global Offensive
Apr 02, 2022

2022 - Indoor

800 Meter Run

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World of Warcraft
Feb 20-21, 2022
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The Elder Scrolls: Skyrim
Feb 03-05, 2022
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The Elder Scrolls: Skyrim
Feb 03-05, 2022
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Grand Theft Auto 5
Jan 15, 2022

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 28-29, 2022
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Super Mario Brothers
Jan 15, 2022

3000 Meter Run

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World of Warcraft
Jan 28-29, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Sep 11, 2021

6,000 Meter Run

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Grand Theft Auto 5
Sep 03, 2021

8000 Meter Run

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GoldenEye for N64
Oct 23, 2021
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The Elder Scrolls: Skyrim
Oct 08, 2021
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Super Mario Brothers
Sep 24, 2021

10,000 Meter Run

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Super Mario Brothers
Nov 06, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 03, 2021
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World of Warcraft
Mar 19-20, 2021

1500 Meter Run

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Grand Theft Auto 5
Apr 03, 2021
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World of Warcraft
Mar 19-20, 2021
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GoldenEye for N64
Mar 06, 2021

3000 Meter Steeplechase

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Super Mario Brothers
Apr 23-24, 2021
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Grand Theft Auto 5
Mar 26-27, 2021

2021 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 05-06, 2021
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The Elder Scrolls: Skyrim
Jan 16, 2021

One Mile Run

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Super Mario Brothers
Feb 05-06, 2021
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Super Mario Brothers
Jan 16, 2021

3000 Meter Run

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Super Mario Brothers
Jan 09, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 02, 2020

2020 - Indoor

800 Meter Run

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Assassins Creed
Feb 13, 2020
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GoldenEye for N64
Jan 10-11, 2020

One Mile Run

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The Elder Scrolls: Skyrim
Feb 07-08, 2020
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Super Mario Brothers
Jan 17-18, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Jan 10-11, 2020

2019 - CC

8000 Meter Run

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Grand Theft Auto 5
Oct 26, 2019
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Grand Theft Auto 5
Oct 19, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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World of Warcraft
Sep 27, 2019

2019 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Mar 28, 2019

400 Meter Dash

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Counter Strike Global Offensive
Mar 21, 2019

800 Meter Run

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Counter Strike Global Offensive
Apr 24-25, 2019
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The Elder Scrolls: Skyrim
Mar 21, 2019
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The Elder Scrolls: Skyrim
Mar 19, 2019
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The Elder Scrolls: Skyrim
Mar 15, 2019
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Assassins Creed
Mar 12, 2019
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World of Warcraft
Mar 07, 2019
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Super Mario Brothers
Feb 26, 2019

1600 Meter Run

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GoldenEye for N64
Apr 24-25, 2019
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Counter Strike Global Offensive
Apr 03-04, 2019
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World of Warcraft
Mar 19, 2019
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World of Warcraft
Mar 15, 2019
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The Legend of Zelda: Breath of the Wild
Mar 07, 2019
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Grand Theft Auto 5
Feb 26, 2019

2000 Meter Steeplechase

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GoldenEye for N64
Jul 27 - Aug 03, 2019
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The Legend of Zelda: Breath of the Wild
Mar 16, 2019

Pole Vault

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The Legend of Zelda: Breath of the Wild
May 04, 2019
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Grand Theft Auto 5
Apr 24-25, 2019
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World of Warcraft
Mar 21, 2019
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Super Mario Brothers
Mar 19, 2019
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The Elder Scrolls: Skyrim
Mar 12, 2019
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World of Warcraft
Mar 07, 2019
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Counter Strike Global Offensive
Feb 26, 2019

2019 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Jan 12, 2019

2018 - CC

5000 Meter Run

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Assassins Creed
Dec 01, 2018
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Super Mario Brothers
Nov 24, 2018
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World of Warcraft
Nov 03, 2018
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World of Warcraft
Oct 27, 2018
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GoldenEye for N64
Oct 20, 2018
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Super Mario Brothers
Oct 16, 2018
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Grand Theft Auto 5
Oct 13, 2018
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Super Mario Brothers
Oct 02, 2018
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Counter Strike Global Offensive
Sep 10, 2018
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Assassins Creed
Sep 01, 2018
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Counter Strike Global Offensive
Aug 28, 2018

2018 - Outdoor

1600 Meter Run

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Super Mario Brothers
Apr 25-26, 2018
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The Elder Scrolls: Skyrim
Apr 18-19, 2018
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The Elder Scrolls: Skyrim
Mar 29, 2018
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Grand Theft Auto 5
Mar 27, 2018
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The Legend of Zelda: Breath of the Wild
Mar 22, 2018
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The Elder Scrolls: Skyrim
Mar 15, 2018
XXX Play Video
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Assassins Creed
Mar 10, 2018
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The Legend of Zelda: Breath of the Wild
Mar 07, 2018

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 25-26, 2018
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World of Warcraft
Apr 18-19, 2018
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Counter Strike Global Offensive
Mar 29, 2018
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Counter Strike Global Offensive
Mar 27, 2018
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Super Mario Brothers
Mar 15, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 07, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 10, 2018

2000 Meter Steeplechase

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Super Mario Brothers
Jul 27 - Aug 04, 2018
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World of Warcraft
Jun 28 - Jul 01, 2018

Pole Vault

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The Elder Scrolls: Skyrim
Apr 25-26, 2018
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Counter Strike Global Offensive
Apr 13, 2018
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GoldenEye for N64
Mar 29, 2018
XXX Play Video
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Super Mario Brothers
Mar 27, 2018
XXX Play Video
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Assassins Creed
Mar 22, 2018
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The Elder Scrolls: Skyrim
Mar 15, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers
Nov 04, 2017
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The Legend of Zelda: Breath of the Wild
Oct 28, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Oct 21, 2017
XXX Play Video
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GoldenEye for N64
Oct 18, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Oct 14, 2017
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Grand Theft Auto 5
Oct 05, 2017
XXX Play Video
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Super Mario Brothers
Oct 03, 2017
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Grand Theft Auto 5
Sep 22, 2017
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GoldenEye for N64
Sep 16, 2017
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Super Mario Brothers
Sep 01-02, 2017
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Grand Theft Auto 5
Aug 26, 2017

2017 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 14, 2017
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The Elder Scrolls: Skyrim
Mar 11, 2017

1600 Meter Run

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World of Warcraft
Apr 26-27, 2017
XXX Play Video
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World of Warcraft
Apr 18-19, 2017
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Counter Strike Global Offensive
Apr 06, 2017
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The Elder Scrolls: Skyrim
Mar 14, 2017
XXX Play Video
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GoldenEye for N64
Mar 11, 2017
XXX Play Video
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World of Warcraft
Mar 06, 2017

3200 Meter Run

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Grand Theft Auto 5
Apr 26-27, 2017
XXX Play Video
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Grand Theft Auto 5
Apr 18-19, 2017
XXX Play Video
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GoldenEye for N64
Apr 06, 2017
XXX Play Video
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GoldenEye for N64
Mar 06, 2017

2016 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 05, 2016
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Super Mario Brothers
Oct 29, 2016
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Counter Strike Global Offensive
Oct 14, 2016
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World of Warcraft
Oct 12, 2016
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The Elder Scrolls: Skyrim
Oct 01, 2016
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Super Mario Brothers
Sep 26, 2016
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Assassins Creed
Sep 24, 2016
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Grand Theft Auto 5
Sep 10, 2016
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Assassins Creed
Aug 30, 2016
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The Legend of Zelda: Breath of the Wild
Aug 27, 2016

2016 - Outdoor

1600 Meter Run

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World of Warcraft
Apr 14, 2016
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Super Mario Brothers
Apr 05, 2016
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GoldenEye for N64
Mar 14, 2016
XXX Play Video
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Counter Strike Global Offensive
Mar 12, 2016

3200 Meter Run

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Super Mario Brothers
Apr 20-21, 2016
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GoldenEye for N64
Apr 05, 2016
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The Legend of Zelda: Breath of the Wild
Mar 22, 2016
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Assassins Creed
Mar 14, 2016
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Super Mario Brothers
Mar 10, 2016

2015 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 07, 2015
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Grand Theft Auto 5
Oct 31, 2015
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Grand Theft Auto 5
Oct 24, 2015
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World of Warcraft
Oct 17, 2015
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World of Warcraft
Oct 08, 2015
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GoldenEye for N64
Sep 26, 2015
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The Legend of Zelda: Breath of the Wild
Sep 19, 2015

2015 - Outdoor

1600 Meter Run

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Assassins Creed
Mar 17, 2015
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The Legend of Zelda: Breath of the Wild
Mar 09, 2015

2014 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 18, 2014
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The Elder Scrolls: Skyrim
Sep 20, 2014
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Assassins Creed
Sep 13, 2014
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Counter Strike Global Offensive
Sep 05-06, 2014

2013 - CC

5000 Meter Run

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GoldenEye for N64
Oct 19, 2013
XXX Play Video
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Assassins Creed
Oct 12, 2013
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Grand Theft Auto 5
Sep 21, 2013
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 06-07, 2013

Latest Videos All Videos

10:13
Boys 2K Steeplechase Finals 2 - 17-18 YO
Jul 31, 2019
04:52
3A boys: Colin Baker runs S.C. no. 1 14:48
Nov 03, 2018
06:44
Noah Brock wins 3A boys
Oct 27, 2018
05:25
Varsity boys Gold
Oct 13, 2018
05:23
Boys 1600, section one
Mar 10, 2018

Latest News All News

Foothills Track Classic All-Time Rankings...
Mar 15, 2022
See the all-time rankings for the Foothills Track Classic. Girls rankings on page two....
2019 Indoor Rankings
SC National
400m 59.56 999th 999th
2019 Outdoor Rankings
SC National
PV 3.2m 999th 999th
2000mSC 7:16.68 999th 999th

See where Casey Frock ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Pole Vault 3.2m
200 Meter Dash 26.18
400 Meter Dash 57.27
800 Meter Run 2:15.27
1600 Meter Run 4:59.90
2000 Meter Steeplechase 7:16.68
3200 Meter Run 11:27.71
5000 Meter Run 18:23.47
Indoor
400 Meter Dash 59.56
CC
5000 Meter Run 18:13.36
Personal Records College
Outdoor
400 Meter Dash 57.13
800 Meter Run 2:15.78
1500 Meter Run 4:28.34
3000 Meter Steeplechase 10:47.37
Indoor
800 Meter Run 2:08.49
One Mile Run 4:52.57
3000 Meter Run 10:02.64
5000 Meter Run 18:50.05
CC
5000 Meter Run 18:05.42
6,000 Meter Run 23:31.10
8000 Meter Run 29:41.00
10,000 Meter Run 38:54.20