Roland Hakes
- Total Results 144
- Total Events 17
Personal Records
- 800m (in) - 1:59.18
- 1500m - 3:50.29
- 1600m - 4:13.76
- 1 Mile (in) - 4:12.17
- 3000m (in) - 8:23.58
- 3200m - 9:26.83
- 5K (xc) - 15:10.00
- 8K (xc) - 24:01.18
- 4 Mile (xc) - 20:18.92
- 800m - 1:57.20
- 1 Mile - 4:22.46
- 3000m - 8:44.63
- 5K (in) - 14:24.13
- 5K - 14:24.00
- 6K (xc) - 20:09.00
- 10K (xc) - 30:34.20
- 10K - 30:27.37