Ahja Amos

Columbia, SC, USA
  • Total Results 73
  • Total Events 13
Personal Records
  • 400m - 1:02.41
  • 800m (in) - 2:34.35
  • 800m - 2:27.64
  • 1600m - 5:49.84
  • 1 Mile (in) - 6:09.82
  • 3200m - 12:33.59
  • 5K (xc) - 21:05.97
  • 6K (xc) - 26:37.30
  • 200m - 28.68
  • 1000m (in) - 3:33.91
  • 1500m - 6:17.14
  • 1 Mile - 5:49.80
  • 4K (xc) - 19:03.30

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Performance Graph for Outdoor One Mile Run