Oct. 19: Two invitationals, region meets continue

Sandhills Invitational

On-Site Coverage

Couples share coaching sport they love

PENDLETON – Three years ago next spring, longtime coach Jim Kilbreth retired, following the same path his wife and fellow coach, Eileen, took two years earlier.  That move left only one husband/wife coaching duo in South Carolina cross country, Pendleton’s Warren and Pam Wheeler, who together continue to lead the Bulldog boys and girls to top finishes in Class AA.  

Jones’ ‘old-school’ approach working at Spring Valley

COLUMBIA -- In some ways, the sport of high school cross country in South Carolina has changed over the past decade or so; training technique has improved, venues are better suited to the sport, performance equipment is better and timing is more precise than ever, to name a few.

Girls Highlights

Boys Highlights

Golden Strip Invitational

On-Site Coverage

Guest column: What is the best time of day to run?

Walkers, runners and cyclists are a common sight during my early morning commute to downtown West Palm Beach. Morning exercise is commonplace in the tropical south Florida heat. But is it the best time of the day to run?

Girls Highlights

Boys Highlights

Region 2-4A Championships

Meet Results

Girls Highlights

Boys Highlights