Week 3 scrunners and SCTCCCA AOTW: Cate Ambrose and Ryan Smith

scrunners and the SCTCCCA will be acknowledging the runner of the week each week throughout the season. A panel of coaches from throughout the state in each classification will be submitting their recommendations and then voting on the runner of the week each week.

SCTCCCA/SCRunners Runners of the Week
Cate Ambrose (Riverside) ran a PR of 18:07.91 in the 5,000 Meter Run at Lake Murray Invitational, placing first. Video interview
Ryan Smith (Mauldin) ran a PR of 15:39.60 in the 5,000 Meter Run at Lake Murray Invitational, placing first. Video interview

Class AAAA 
Cate Ambrose (Riverside) ran a PR of 18:07.91 in the 5,000 Meter Run at Lake Murray Invitational, placing first.
Ryan Smith (Mauldin) ran a PR of 15:39.60 in the 5,000 Meter Run at Lake Murray Invitational, placing first.

Class AAA
Susannah Cate (A.C. Flora) ran a new season best time of 18:53.60 in the 5,000 Meter Run at Lake Murray Invitational, placing 7th.
Josiah Thorsland (Seneca) ran a PR of 16:34.12 in the 5,000 Meter Run at Lake Murray Invitational, placing 8th.

Class AA
Antoinette Fulton (Pelion)
Jorge Hernandez (Pelion)

Class A
Micah Williams (Greer Middle College) 
ran a 15:48.15 in the 5,000 Meter Run at Hare & Hounds Invitational (at McAlpine Park), placing first.
Mary Chandler (Southside Christian) ran a new season best time of 20:06.90 in the 5,000 Meter Run at Lake Murray Invitational, placing 35th.

SCISA
Sydney Ellen (Heathwood Hall) 
ran a PR of 18:29.93 in the 5,000 Meter Run at Lake Murray Invitational, placing third.
Bristow Richards (Hammond School) ran a 16:51.79 in the 5,000 Meter Run at Lake Murray Invitational, placing 15th.