On this week's MileSplit LIVE, Travis, Bryan, Cory and Park discuss the goings and happenings of high school cross country
South Carolina Track & Field and Cross Country News
2019 SCRunners.com Cross Country Series, presented by Go-GreenEvents.com
See our photo gallery from Saturday's girls varsity 5,000-meter run.
Watch Ava Dobson clock a new South Carolina state lead and top 20 in the nation of 18 minutes in her season debut at Fight Like Wyatt.
Owen Andrews talks with scrunners about summer training and goals for his season.
scrunners will be onsite Saturday at Hillcrest for the high school races.
Combined results for girls from Aug. 24 weekend.
Combined results for boys from Aug. 24 weekend.
We recap the weekend of cross country with meets in and out of state.
Meet held by SCISA school in Columbia.
Virtual Meet for this weekends WNC Cross Country Carnival in Hendersonville, North Carolina.
We will have coverage from the second weekend of meets in S.C. and some in N.C.
On this week's episode of MileSplit LIVE, Cory, Bryan and Parker talk XC
We share team rankings removing the Class of 2019 runners from Class AAAA girls.
We share team rankings removing the Class of 2019 runners from Class AAAAA boys.
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
We share team rankings removing the Class of 2019 runners from Class AAAAA girls.
Use the simplest and easiest system meet registration software for your upcoming meet today!
We share the first weekend's list of meets on our 2019 cross country calendar.
We rank Eye Opener state competitors for boys 500 deep. The 2019 meet is Sept. 14 weekend.
We rank Eye Opener state competitors for girls 500 deep. The 2019 meet is Sept. 14 weekend.
We share an analysis of girls 3200m times from the 2019 season to the 2018 xc times.
Christ Church alumnus James Quattlebaum ran a 3:58 mile Friday night in Raleigh. Watch the race. More to come.
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
Video shows near course for Coaches Classic and SCHSL Championships.
We share an analysis of boys 3200m times from the 2019 season to the 2018 xc times.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Greenville native Sandi Morris won her third consecutive U.S.A. Outdoor Track and Field Championships title Sunday night in Des Moines, Iowa.
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games
We test fans track knowledge at the AAU Junior Olympic Games.