Virtual Meet for this weekends WNC Cross Country Carnival in Hendersonville, North Carolina.
South Carolina Track & Field and Cross Country News
We will have coverage from the second weekend of meets in S.C. and some in N.C.
On this week's episode of MileSplit LIVE, Cory, Bryan and Parker talk XC
We share team rankings removing the Class of 2019 runners from Class AAAA girls.
We share team rankings removing the Class of 2019 runners from Class AAAAA boys.
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
We share team rankings removing the Class of 2019 runners from Class AAAAA girls.
Use the simplest and easiest system meet registration software for your upcoming meet today!
We share the first weekend's list of meets on our 2019 cross country calendar.
We rank Eye Opener state competitors for boys 500 deep. The 2019 meet is Sept. 14 weekend.
We rank Eye Opener state competitors for girls 500 deep. The 2019 meet is Sept. 14 weekend.
We share an analysis of girls 3200m times from the 2019 season to the 2018 xc times.
Christ Church alumnus James Quattlebaum ran a 3:58 mile Friday night in Raleigh. Watch the race. More to come.
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
Video shows near course for Coaches Classic and SCHSL Championships.
We share an analysis of boys 3200m times from the 2019 season to the 2018 xc times.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Greenville native Sandi Morris won her third consecutive U.S.A. Outdoor Track and Field Championships title Sunday night in Des Moines, Iowa.
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games
We test fans track knowledge at the AAU Junior Olympic Games.
Stellar 800m finals took center stage on Day 5 of the AAU Junior Olympic Games.
Check out all the race footage from the AAU Junior Olympic Games here
A national record and close races highlights Day 3 of AAU Junior Olympics in Greensboro, NC.
Millville High School's Bryanna Craig won the 15-16yo girls heptathlon on Sunday at the AAU Junior Olympic Games.
Check out in-depth coverage of Day 2 at the AAU Junior Olympic Games
Kelvin Holman reflects on his career and future plans.
The AAU Junior Olympic Games began on Saturday, and here's the Day 1 recap
We're here and ready for the 2019 AAU Junior Olympic Games.
Parker and Cory break down some top athletes at the AAU Junior Olympic Games
Parker and Cory chat about this past weekend's Pan American U20 Championships and the upcoming AAU Junior Olympics