2010 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
2007 - CC
8000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2006 - Indoor
600 Meter Run
3000 Meter Run
3200 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2005 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2004 - CC
2.5 Mile Run
5000 Meter Run
2004 - Outdoor
800 Meter Run
2004 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2003 - Outdoor
3200 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:25.96 |
800 Meter Run | 2:07.31 |
1000 Meter Run | 2:52.78 |
1600 Meter Run | 4:29.99 |
3000 Meter Run | 8:58.37 |
3200 Meter Run | 9:34.14 |
Outdoor | |
800 Meter Run | 2:08.63 |
1600 Meter Run | 4:26.00 |
3000 Meter Steeplechase | 9:21.32 |
3200 Meter Run | 9:32.19 |
CC | |
2.5 Mile Run | 12:50.70 |
Three Mile Run | 15:10.00 |
5000 Meter Run | 15:41.00 |
College
Outdoor | |
1500 Meter Run | 4:13.65 |
3000 Meter Steeplechase | 9:46.67 |
Indoor | |
One Mile Run | 4:33.65 |
3000 Meter Run | 9:01.24 |
CC | |
5000 Meter Run | 16:28.72 |
6,000 Meter Run | 20:20.40 |
8000 Meter Run | 25:24.60 |
10,000 Meter Run | 33:03.75 |