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2020 - CC
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2020 - Outdoor
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Nov 23, 2019
2019 - CC
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2019 - Outdoor
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Mar 11, 2019
1500 Meter Run
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Mar 11, 2019
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Jun 01, 2019
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Apr 15, 2019
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Apr 05, 2019
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Mar 11, 2019
2018 - CC
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Oct 20, 2018
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Oct 16, 2018
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Oct 02, 2018
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Sep 27, 2018
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Sep 26, 2018
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Sep 21-22, 2018
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Sep 05, 2018
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Latest Videos All Videos
26:59
High School Girls' 5k Gold
Dec 02, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
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MCTC High School Girls' 3200m section A
Jun 05, 2021
06:06
Elite Girls' 1600m - Carmen Alder 4:40!
May 29, 2021
05:49
Girls 1600m Heat 2
May 16, 2021
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Girls 3200 Heat 1
May 16, 2021
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Elite Dash For Doobie - Jenna Hutchins 9:52!
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Latest News All News
Apr 10, 2024
Some of the top early entrants to next Saturday's Carolina Distance Carnival at Weddington!...
Feb 20, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the girls side....
Dec 03, 2023
A wild day full of unexpected turns saw Evelyn Prodoehl win her 11th straight race and Fossil Ridge claim the team title....
Dec 02, 2023
The 2023 Running Lane National Championships took place this weekend, check out how runners from IN, OH, WI, IL, and MI performed....
Oct 27, 2023
It was a hot and humid day at WakeMed for the NCISAA XC State Championships, but it didn't stop athletes from throwing down some stellar performances!...
Oct 26, 2023
Charlotte area schools will battle tomorrow in Cary to settle the final score in what has been a back and forth race all year long....
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
2024 Indoor Rankings
| NC | National | ||
| 2Mile | 12:02.75 | 999th | 999th |
| 3200m | 10:26.50 | 999th | 999th |
| 5000m | 17:08.92 | 999th | 999th |
2021 Indoor Rankings
| NC | National | ||
| 2Mile | 11:14.84 | 999th | 999th |
| Mile | 5:16.55 | 999th | 999th |
2021 Outdoor Rankings
| NC | National | ||
| 3200m | 10:48.43 | 999th | 999th |
| 1600m | 5:05.29 | 999th | 999th |
| 800m | 2:27.24 | 999th | 999th |
| TN | National | ||
| Mile | 5:12.97 | 999th | 999th |
2020 Indoor Rankings
| NC | National | ||
| Mile | 5:24.88 | 999th | 999th |
2020 Outdoor Rankings
| NC | National | ||
| 3200m | 10:59.98 | 999th | 999th |
2020 CC Rankings
| NC | National | ||
| 5000m | 17:56.90 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:27.24 |
| 1600 Meter Run | 5:05.29 |
| One Mile Run | 5:12.97 |
| 3200 Meter Run | 10:48.43 |
| 1600 Meter Run | 5:18.97 |
| 3200 Meter Run | 11:23.62 |
| Indoor | |
| One Mile Run | 5:16.55 |
| 3200 Meter Run | 10:26.50 |
| 2 Mile Run | 11:14.84 |
| 5000 Meter Run | 17:08.92 |
| CC | |
| 3000 Meter Run | 11:05.10 |
| 3200 Meter Run | 11:12.44 |
| 5000 Meter Run | 17:26.00 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:30.39 |
| 1500 Meter Run | 5:22.38 |
| 1600 Meter Run | 5:16.17 |
| One Mile Run | 5:53.19 |
| 3000 Meter Run | 11:20.91 |
| 3200 Meter Run | 11:25.28 |
| Indoor | |
| One Mile Run | 5:32.15 |
| CC | |
| 3000 Meter Run | 10:54.80 |
| 3200 Meter Run | 11:58.53 |
| 4000 Meter Run | 14:26.10 |
| 5000 Meter Run | 18:05.00 |