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2022 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 19, 2022
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World of Warcraft
Feb 08, 2022

2021 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 20, 2021

5000 Meter Run

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World of Warcraft
Nov 13, 2021
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World of Warcraft
Nov 03, 2021
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World of Warcraft
Oct 16, 2021
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The Elder Scrolls: Skyrim
Oct 06, 2021
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World of Warcraft
Sep 25, 2021
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Assassins Creed
Sep 18, 2021
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World of Warcraft
Sep 11, 2021

2021 - Indoor

1600 Meter Run

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GoldenEye for N64
Feb 19-21, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Apr 21, 2021
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The Elder Scrolls: Skyrim
Apr 15, 2021
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The Elder Scrolls: Skyrim
Mar 29, 2021
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The Elder Scrolls: Skyrim
Mar 24, 2021
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The Legend of Zelda: Breath of the Wild
Mar 17, 2021
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The Elder Scrolls: Skyrim
Mar 08, 2021

2020 - Indoor

1000 Meter Run

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World of Warcraft
Feb 22, 2020
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The Legend of Zelda: Breath of the Wild
Jan 04, 2020

1600 Meter Run

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Grand Theft Auto 5
Feb 01, 2020
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Counter Strike Global Offensive
Jan 17-19, 2020
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The Legend of Zelda: Breath of the Wild
Jan 04, 2020
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Super Mario Brothers
Dec 19-20, 2019

2019 - CC

Three Mile Run

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Super Mario Brothers
Nov 06, 2019
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GoldenEye for N64
Oct 16, 2019

5000 Meter Run

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Super Mario Brothers
Nov 30, 2019
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GoldenEye for N64
Nov 16, 2019
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Grand Theft Auto 5
Oct 19, 2019
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Grand Theft Auto 5
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 28, 2019
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Assassins Creed
Sep 20-21, 2019
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The Legend of Zelda: Breath of the Wild
Sep 14, 2019
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Assassins Creed
Sep 07, 2019
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Super Mario Brothers
Aug 31, 2019

Latest Videos All Videos

05:10
High School Girls' 1k Section 6
Jan 04, 2020
07:36
High School Girls' 1600m Section 5
Jan 04, 2020
09:04
High School Girls' 1600m Section 4
Dec 20, 2019
37:45
3A Girls 5K
Nov 16, 2019
32:48
High School Girls' 5k Class 3A
Nov 16, 2019
06:23
Invitational Girls 5K Finals
Sep 21, 2019
14:31
Girls Red Varsity Seeded Race
Sep 07, 2019

Latest News All News

All-Time Girls Top 1,000 Times at Sugar Hollow...
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
3 Mile Rankings: Every Girl Returner Ranked...
Aug 24, 2022
Check out the returning rankings on the girls side....
Senior Girls Rankings Pre-Season...
Aug 09, 2022
Here are the pre-season rankings on the girls sides....
2022 Indoor Rankings
VA National
1000m 3:48.10 999th 999th
2021 Indoor Rankings
VA National
1600m 6:52.14 999th 999th
2021 CC Rankings
VA National
5000m 22:32.00 999th 999th
3Mile 23:26.10 999th 999th
2020 Indoor Rankings
VA National
1000m 3:39.27 999th 999th
1600m 6:16.36 999th 999th
2019 CC Rankings
VA National
3Mile 21:46.20 999th 999th
5000m 22:07.00 999th 999th

See where Cadence Spaulding ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
1000 Meter Run 3:39.27
1600 Meter Run 6:12.83
CC
Three Mile Run 21:46.20
5000 Meter Run 22:07.00