Articles

Top returners: Boys shot put, all classifications John Olson Feb 26, 2013

Database top returners for boys shot put from 2012 results. More top returners will be released leading up to outdoor in March. College signings | 2013 outdoor calendar | Setup online registration for your meet (meet directors) |  2013 boys xc top returners | 2013 girls xc top returners | 2013 girls outdoor top returners | 2013 boys outdoor top returners | Team admin

Top returners: Girls shot put, all classifications John Olson Feb 25, 2013

Database top returners for girls shot put from 2012 results. More top returners will be released leading up to outdoor in March. College signings | 2013 outdoor calendar | Setup online registration for your meet (meet directors) |  2013 boys xc top returners | 2013 girls xc top returners | 2013 girls outdoor top returners | 2013 boys outdoor top returners | Team admin

Rusty Shealy wins pole vault award Jan 14, 2013

OnTrack marks a decade of awarding the company’s Jeff Truman Memorial Pole Vault Summit–Ship with the announcement of 2013 winner coach Rusty Shealy of Columbia. (via www.ontrackandfield.com)

Hayley Lyons' marathon journal: Week 18 and 19 Jan 6, 2013

I started to bonk on Saturday at around the 17th mile.  Part of me worries how the extra six miles will affect me on race day, but this is my first marathon, so I’m going to focus on mentally preparing myself and maintaining a steady pace when the day comes.

Hayley Lyons' marathon journal: week 17 Dec 23, 2012

From here on out, each week will rotate between a 20 mile long run and a recovery week.  Because I ran 20 miles at the Kiawah half-marathon last weekend, this week is a step-back week.