Brandon Hudgins' blog: Surviving and advancing Apr 30, 2014

Many of you now find yourselves nearing the end of your season.  These last few races can make or break your season or career.  Now that can seem like a scary thing, but I'm here to remind you that it is not scary, in fact it's beautiful!  

PG's Salley takes AD job, Hugh Knight named head coach Apr 28, 2014

When the SCISA state track meet ends on May 3 at Heathwood Hall in Columbia, the Cyclones will have their first coaching change in 15 years. Hugh Knight, the Cyclones’ head cross-country coach since 2003, will take over the track and field team, as well.

Brandon Hudgins' blog: Short term memory and failure! Apr 4, 2014

One of the best qualities an athlete can have is short term memory loss.  This may seem contrary to the normal thought process of the successful athlete,  but learning to deal with mistakes and failure properly helps make you a more successful athlete.

Meet of Champions coming to S.C. this May May 3, 2014

High school level track and field athletes will have the opportunity to compete against top athletes from other state classifications and leagues in post season SCRUNNERS Meet of Champions this summer.

Brandon Hudgins' blog: Word of the week is trust Apr 18, 2014

The word of the week is Trust. Trust yourself, trust your coach, trust your athlete, trust the process. Any meaningful relationship in life is built on trust. This is especially true for the coach-athlete relationship. It is natural as a human to question authority, your situation, or your process.

Friendship helps motivate Westwood jumpers Apr 15, 2014

BLYTHEWOOD – Westwood High track and field coach Lawrence Terry expects his boys and girls teams to finish in the top three next month at State, an expectation that indicates how far the Redhawk program has come under his direction in a very short period of time.  

Male track and field team scores, April 16 Apr 16, 2014

These rankings were calculated by scoring the rankings as a meet. We took the individual rankings and relay rankings and scored them as a normal meet: 10-8-6-5-4-3-2-1.

Winthrop hosting Big South Championships Apr 17, 2014

ROCK HILL -- Nearly 500 athletes will converge at Winthrop's Belk Track Complex beginning Thursday for the 2014 Big South Conference Men's and Women's  Outdoor Track and Field Championships.  (via Winthrop University)