Warrior Relays 2019

Waccamaw, SC
Hosted by Waccamaw

Meet Information

Dear Coaches,

We would like to invite you to the 1st Annual Warrior Relays hosted by Waccamaw High School in Pawleys Island, SC on Friday, March 29, 2019. The start time will be 5:00 with the coaches meeting beginning at 4:45. This is a mixed gender event which means each relay team needs to be made up of 2 females and 2 males from the same school. We will be giving away medals for the top 3 finishers. Each field champion will be decided by the combination of your four athletes best marks. Each running event will be decided by time. The registration fee is $100 for your team/program. There will be a $5 fee for all spectators. Concessions will be available. Make checks payable to Waccamaw Athletic Boosters and add track & field in the memo. All entry fees along with the Entry Notification Form located at the bottom of this page should be mailed to Waccamaw High School, C/O Track & Field at the address below. If you have any questions please contact Bill Peterman at 843-237-9899 or bpeterman@gcsd.k12.sc.us .You can enter your athletes using SCRunners. You may enter 2 relays per event and 4 field competitors per event. All entries must be in by Wednesday, March 27th, at noon.

Since each relay is a mixed-gender event, add 2 girls and 2 boys per relay. You can enter your relays times/distances by using your best estimation .

Please send your entry fee to the address below.

Entries need to be completed no later than March 28th, at noon.

Sincerely Yours,

Bill Peterman

Meet Director

2412 King River Road

Pawleys Island, SC 29585

------------------------------------------DETACH AND SUBMIT WITH PAYMENT-------------------------------------------------

Warrior Relays Entry Notification

School: _________________________________________ (Include $100 entry fee)

Coaching Contact: ______________________________________

------------------------------------------DETACH AND SUBMIT WITH PAYMENT-------------------------------------------------

Open/Masters 1600_______________________________________ (Include $15 entry fee)

Contact Information E-mail or Phone: ______________________________________

------------------------------------------DETACH AND SUBMIT WITH PAYMENT-------------------------------------------------

Fastest Kid 100 meter dash________________________________________ (Include $15 entry fee)

Contact Information E-mail or Phone: ______________________________________

TIME SCHEDULE

4:30 Track is open for warm-ups.

Coaches Meeting at 4:45

You must declare your shuttle hurdle teams by 5:00 at the timing tent!

5:00-7:30 Field Events

ALL FIELD EVENTS ARE MIXED GENDER (2 girls and 2 boys per school).

open pit format except for pole vault & high jump

Pole Vault, Triple Jump, Discus

High Jump, Long Jump, Shot Put

5:15

ALL RUNNING EVENTS ARE MIXED GENDER (2 girls and 2 boys per school).

Girls must run the 1st two legs of any relay that utilizes a blind exchange, example: 4x100 or races that are shorter than 400 meters.

Shuttle Hurdle Relay

100 meter dash (Elementary level) Fastest Kid in Horry & Georgetown County Girls then Boys

4x200

4x800

Sprint Medley (100-100-200-400)

Open.Masters 1600

DMR (1200-400-800-1600)

4 x 100

Warrior Medley (200-200-400-800)

Throwers 4x100 Relay

4 x 400

TWO relays per school.

FOUR athletes per field event per school

All races are finals. PV and HJ combination of best jump by each competitor.

All other field events have 3 attempts with the combination of the best attempt by each competitor.

RELAY TIPS & REMINDERS

Here is a tips and reminders sheet about each relay. We have incorporated this so that no mistakes will be made and so that you can coach your athletes on each relay prior to the event to save time.

1. Shuttle Hurdle

This is a 4 member race. The 1st & 3rd leg (girls) will run at the 100m hurdle height and your 2nd & 4th runner (boys) will run the high hurdle height. Each girl competitor will run 100m. Each boy competitor will run a 110m. Each competitor must wait until their team member has crossed the line to begin (chest area reaches the line). Each team will run in one of two lanes. #1 and #3 runner will begin at the finish line and #2 and #4 runner will begin at start line.

2. 100 meter dash Fastest Kid in Horry/Georgetown County

Winners will receive medals and all athletes a t-shirt. There will be heats for girls and for boys. These

kids must be in elementary school at any of the schools in Horry or Georgetown County. $15/athlete. 

All proceeds from this event will go to the Jamisa Lewis Scholarship Fund. 



3. 4x200m Relay

Our track is marked for this race. All exchanges will be made in red handoff zones except for the last exchange zone which will be done in the yellow 4x100 exchange zone. Each team will remain in their lane the whole race. Final in yellow.

3. 4x800m Relay

We will use 800m start where each athlete will begin their race in their lane until they reach the 800m cut line which will be marked by cones and coaches. After your 1st runner passes the fall line they may cut in as long as they do not impede another runner. Every other handoff will be made in traditional 4x400m area which is blue.

4. Sprint Medley (100-100-200-400)

1st 2 exchanges will be made in traditional 4x100 exchange zones which are gold. Your 3rd runner (200m) will handoff to the 400m runner in traditional 4x400m exchanges which are blue.

5. 1600 open/masters

This event is open to athletes who are not a part of a high school track & field team. Medals will go to the female and male that finishes first, t-shirts for all competitors. $15/athlete, all proceeds from this event will go to the Jamisa Lewis Scholarship Fund.

6. DMR (1200-400-800-1600)

1st runner (1200m) will begin on a fall line start. All exchanges will be in traditional 4x400 marks which are blue.

7. 4x100

Traditional 4x100m exchange zones are gold.2.

8. Warrior Medley

The 1st 2 legs (200m) will exchange in the 2nd 4x100 handoff area which is gold on our track. The second leg will handoff to the 400m runner in his or her lane using the traditional 4x400m handoff area which is blue on our track. After your 3rd runner (400m) crosses the finish line after handoff has occurred he or she may cut in as long as they do not impede another runner. The last handoff will occur on the traditional 4x400m handoff area which is blue.

9. Throwers Relay 4x100

The relay members must be actual throwers and not be in any other running events.

10. 4x400m Relay

We will use a 3-turn stagger for this event. The 1st runner will exchange in their blue zone which is staggered after the 1st handoff occurs the 2nd runner MUST stay in his or her lane until they reach the fall line (same as 800m fall line) this will be marked by cones and coaches. The 3rd and 4th handoff will occur in traditional 4x400m relay zones marked blue on our track.

12. All field events

We will record each of your athletes best marks and add the distance or height together to create a combined overall distance or height. Example your athlete may have the #1 mark but if their teammates mark is not enough to beat the combination of another TEAM total then they will not win the event. It is a relay, which means that the best mark from all competitors will be added together.