South Carolina Track & Field and Cross Country News

Top 500 male returners for 2016 John Olson Aug 16, 2016

Top 10 returners have sub-16 5K.

Top 500 female returners for 2016 John Olson Aug 15, 2016

Database top returners has 19 runners with sub-19 5K.

David Adams: It's hot Aug 14, 2016

I think it's a little unreasonable to have to wring your shorts off after and easy paced run. This has become an everyday thing lately as it's been 90-plus degrees with 612-percent humidity. 

Photos: RRCA National Ready for Fall? 5K Aug 14, 2016

Runners get chance to preview Eye Opener course.

Raven Saunders PRs in finals, finishes fifth John Olson Aug 13, 2016

Burke alumna Raven Saunders finished fifth in the finals Friday night. Results inside. 

Summer training log: Jaden Kingsley of Chapin John Olson Aug 11, 2016

Jaden's blog shares with us his 12 weeks of summer training and preparation as he enters his sophomore year of cross-country at Chapin High School.

Mother of USC Upstate crash victim shares his story John Olson Aug 09, 2016

Josh Lee should be celebrating his 21st birthday next week. Instead, his parents and friends are remembering the infectious smile and bubbly personality taken from them too soon. Via wspa.com

Class AA boys: A look at 2016 John Olson Aug 08, 2016

This data report is taken from 2015 data with schools listed as Class AA and returners only for 2016 cross country season.

Class AA girls: A look at 2016 John Olson Aug 08, 2016

This data report is taken from 2015 data with schools listed as Class AA and returners only for 2016 cross country season.

Win Trip to Mt. Sac XC Invite in Brooks Running Snapchat Contest Travis Miller Aug 07, 2016

Your team could win a trip to the Mt. SAC XC Invitational!

Olympics: Alumni competition schedules, updated with photos John Olson Aug 06, 2016

Time schedule for four athletes competing in track and field from state high schools. 

SCTCCCA summer meeting highlights John Olson Aug 06, 2016

Highlights from summer meetings in Charleston.

Class AAA boys: A look at 2016 John Olson Aug 03, 2016

This data report is taken from 2015 data with schools listed as Class AAA and returners only for 2016 cross country season.

Class AAA girls: A look at 2016 John Olson Aug 03, 2016

This data report is taken from 2015 data with schools listed as Class AAA and returners only for 2016 cross country season.

Sponsored: South Carolinians can win trip to Mt. SAC Invitational John Olson Aug 03, 2016

In this exclusive Snapchat contest brought to you by Brooks Running, XC teams from South Carolina have a chance to win a trip to the 2016 Mt. SAC XC Invite in California.

Gear Geek: HOKA One One Clifton 3 Helena Harding Aug 03, 2016

July 2017 marks the update of the much anticipated "Crazy light over-sized" tempo shoe from Hoka.

Imagine Patterson talks USATF JO national title and experience John Olson Aug 01, 2016

Imagine Patterson talks with scrunners via phone before leaving California about the experience and winning a national title.

Class AAAA boys: A look at 2016 John Olson Aug 01, 2016

This data report is taken from 2015 data with schools listed as Class AAAA and returners only for 2016 cross country season.

Class AAAA girls: A look at 2016 John Olson Aug 01, 2016

This data report is taken from 2015 data with schools listed as Class AAAA and returners only for 2016 cross country season.

Sandi Morris video series: Road to Rio John Olson Jul 30, 2016

Sandi Morris talks with scrunners a few days before leaving for Rio on multiple topics. 

Sandi Morris send-off in photos John Olson Jul 30, 2016

Family and friends joined in Greenville to send-off Sandi Morris to Rio for the Olympics.

Class AAAAA boys: A look at 2016 John Olson Jul 29, 2016

This data report is taken from 2015 data with schools listed as Class AAAAA and returners only for 2016 cross country season.

Class AAAAA girls: A look at 2016 John Olson Jul 29, 2016

This data report is taken from 2015 data with schools listed as Class AAAAA and returners only for 2016 cross country season.

USATF National Junior Olympics: S.C. updates with national record John Olson Jul 29, 2016

Road to Rio: Sandi Morris send-off Saturday in Greenville John Olson Jul 29, 2016

Sandi Morris, coming off her American record performance, will be in Greenville Saturday afternoon for a send-off before the Olympics. 

Video: Raven Saunders in RapidFire Challenge John Olson Jul 26, 2016

Team U.S.A. talks with Raven Saunders before Olympics. 

SCTCCCA summer meetings start today in Charleston John Olson Jul 26, 2016

Schedule inside for today and tomorrow's meetings. 

Sandi Morris breaks American record John Olson Jul 23, 2016

Sandi Morris broke the outdoor American record in the pole vault with a leap of 4.93 meters at the American Track League meeting in Houston.

Videos: Raven Saunders and family prep for Rio John Olson Jul 22, 2016

The Saunders family is hosting fundraisers to make the trip. Media outlets talk about the fundraiser and Raven's journey. 

Videos: Sandi Morris prepares for Rio John Olson Jul 21, 2016

Sandi Morris talks with media around the United States about the upcoming Olympics.