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Latest News All News
Apr 17, 2019
Katelyn Tuohy's first big race outdoors in her 7th grade season was run in darkness at Red Raider Relays 2015, but it was an eye-opener to what was clearly a very bright future....
Sep 25, 2013
Last weekend was the time when everything would fall into place for New York state XC rankings because by then every team would have run a competitive race, the Queensbury pre-States meet would match ...
Jan 11, 2013
MileSplit HQ - The most recognizable distance in the sport, it would seem the Mile has been getting the attention of some of New York's top prep atheltes. With two big Invites again splitting th...
Dec 11, 2012
New York State is home to some of the greatest girls' teams and individuals the country has ever seen. From the unthinkable seven-time defending National Champions, to the fastest 1500m prep eve...
Nov 10, 2012
Elma Meadows, East Aurora - We're finally here, at the culmination of the regular season for high school XC. Up for grabs today will be some of the most hotly contested titles in recent memory, ...
Aug 09, 2012
Another NY cross country season is about to strike, and all indications suggest that it will be another classic fall beglittered with crushing records, extended and broken streaks, challengingly tough...
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.79 |
400 Meter Dash | 1:04.52 |
800 Meter Run | 2:22.20 |
1500 Meter Run | 4:46.06 |
1600 Meter Run | 5:20.58 |
One Mile Run | 5:24.31 |
2000 Meter Steeplechase | 7:39.30 |
3000 Meter Run | 10:06.23 |
3200 Meter Run | 11:05.78 |
2 Mile Run | 11:29.39 |
5000 Meter Run | 17:55.90 |
Indoor | |
300 Meter Dash | 47.78 |
600 Meter Run | 1:46.77 |
1000 Meter Run | 3:04.78 |
1500 Meter Run | 4:56.29 |
1600 Meter Run | 5:16.33 |
One Mile Run | 5:13.69 |
3000 Meter Run | 10:17.68 |
2 Mile Run | 11:12.23 |
5000 Meter Run | 18:01.01 |
CC | |
4000 Meter Run | 14:48.00 |
Three Mile Run | 18:39.00 |
5000 Meter Run | 18:09.90 |
Road | |
Half Marathon | 1:24:37.00 |
College
Indoor | |
200 Meter Dash | 30.11 |
800 Meter Run | 2:28.45 |
One Mile Run | 5:06.25 |
3000 Meter Run | 10:19.97 |
Outdoor | |
400 Meter Hurdles | 7:39.13 |
800 Meter Run | 2:23.41 |
1500 Meter Run | 4:40.54 |
3000 Meter Run | 10:24.40 |
3000 Meter Steeplechase | 11:30.18 |
5000 Meter Run | 17:36.21 |
10,000 Meter Run | 37:21.72 |
CC | |
4000 Meter Run | 14:49.10 |
5000 Meter Run | 18:10.20 |
6,000 Meter Run | 21:43.10 |