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Latest News All News
Jun 25, 2014
With the season now over, except for only a couple individuals competing in the World Youth Trials, it is time to look back at this season's finest performances. Here are all the top 50 performanc...
Jun 15, 2014
MileStat is live and on-site in Greensboro, NC covering this year's New Balance Outdoor Nationals. Check here for live results, live webscast, and updates on all your Virginia teams and athletes c...
Oct 21, 2013
Results and coverage from Monday's Virginia Catholic Schools State XC Championships at Newport News Park in Newport News. Peninsula Catholic swept the team titles as well as individual titles with...
Sep 25, 2013
After last year running in the 21 minute range as the #3 runner for the VIS Division 2 state champion Peninsula Catholic girls cross country squad for the much season, Molly McKenna has started...
Sep 15, 2013
After running a 19:10 5K PR to finish as a runner-up at last week's Newport News Invitational against many top tier public school runners, Peninsula Catholic senior Molly McKenna had an equally im...
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:20.83 |
1500 Meter Run | 5:06.95 |
1600 Meter Run | 5:00.88 |
3200 Meter Run | 10:47.43 |
2 Mile Run | 10:49.44 |
5000 Meter Run | 17:30.55 |
Indoor | |
1000 Meter Run | 3:08.03 |
1600 Meter Run | 5:12.90 |
One Mile Run | 5:14.12 |
CC | |
5000 Meter Run | 18:57.00 |
College
Outdoor | |
One Mile Run | 4:55.94 |
3000 Meter Run | 9:47.07 |
5000 Meter Run | 16:31.56 |
10,000 Meter Run | 34:35.67 |
Indoor | |
3000 Meter Run | 9:45.23 |
5000 Meter Run | 16:39.34 |
CC | |
2 Mile Run | 11:20.20 |
5000 Meter Run | 18:00.70 |
6,000 Meter Run | 21:16.50 |