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2019 - Outdoor

5000 Meter Run

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GoldenEye for N64
Mar 30, 2019

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 14-16, 2019

400 Meter Hurdles

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World of Warcraft
Mar 21-23, 2019

2019 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 07, 2019
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Assassins Creed
Jan 31 - Feb 02, 2019
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Grand Theft Auto 5
Jan 18-19, 2019

2018 - CC

8000 Meter Run

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Grand Theft Auto 5
Oct 12, 2018
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Super Mario Brothers
Sep 29, 2018

Latest Videos All Videos

11:36
Boys 3200 Heat 3
Apr 07, 2017

Latest News All News

Top 250 Boys All-Time At Friday Night Lights...
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
McAlpine Park All-Time Top 1000 Boys...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
North Carolina Boys All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
NCRunners Elite and Ivey Redmon Boys All-Time Rankings...
Oct 06, 2022
See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Redmon course...
Friday Night Lights All-Time Performances...
Sep 09, 2022
Check out the top 1000 all-time performances in the history of Friday Night Lights...
Boys Top 25 Cross Country Countdown - #20 North Lincoln
Jul 19, 2016
North Lincoln returns a strong senior leader in Austin Hilburn with a lot of young potential....
North Carolina's Future Stars of XC Boys Team...
Nov 25, 2014
Sometimes consistent improvement doesn't get the headlines, but it DOES lead to future success!...

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 10:42.08
3000 Meter Steeplechase 11:55.20
5000 Meter Run 16:53.88
10,000 Meter Run 36:41.72
Indoor
One Mile Run 4:48.65
3000 Meter Run 9:29.61
5000 Meter Run 17:27.83
CC
8000 Meter Run 27:16.28
10,000 Meter Run 35:39.00
Personal Records High School
Outdoor
800 Meter Run 2:14.00
1600 Meter Run 4:41.72
2000 Meter Steeplechase 6:35.99
3200 Meter Run 9:48.33
Indoor
1000 Meter Run 2:55.01
1600 Meter Run 4:40.76
3200 Meter Run 9:44.44
CC
3200 Meter Run 9:49.84
Three Mile Run 16:29.70
5000 Meter Run 16:09.00