This is a developing story. Stay tuned as we pull in more context.
This is a developing story. Stay tuned as we pull in more context.
Photo by Bart Boatwright | MileSplit Melissa Jefferson-Wooden went from humble high school beginnings to one of the biggest names in the sport.
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The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2025 cross country season.
Photo by John Olson Skyhawk Invitational photos from early season cross country action at Hammond School.
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Preseason COROS MileSplit50 Boys XC Team Rankings Countdown
08/18/25
08/18/25
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2025 cross country season.
Vote for MileSplit SC Boys CC Runner of the Week
08/17/25
08/17/25
Vote for MileSplit SC boys cross country runner of the week. Voting ends Aug. 22 at 11:59 p.m.
Vote for MileSplit SC Girls CC Runner of the Week
08/17/25
08/17/25
Vote for the MileSplit SC girls runner of the week after Aug. 16 meets. Voting ends at 11:59 p.m. Aug. 22.
MileSplit SC Boys Cross Country Results Merge: Aug. 16 Weekend
08/17/25
08/17/25
Waccamaw's Wilson Rutherford has the fastest boys time of the weekend with a 15:47. See the results merge 500-deep.
MileSplit SC Girls Cross Country Results Merge: Aug. 16 Weekend
08/17/25
08/17/25
Summerville's Taylor Blackwelder ran 18:07 at the Creating Waves 5K to leads state girls times on MileSplit SC for Aug. 16.
South Carolina Cross Country Results | Aug. 16
08/16/25
08/16/25
Follow along with South Carolina Aug. 16 results and coverage as posted.
WATCH LIVE: 2025 Wanda Diamond League Silesia
08/16/25
08/16/25
Catch all the action 2025 Wanda Diamond League Silesia, straight from Poland.
South Carolina Cross Country is Here | Aug. 16 Meets on Schedule
08/15/25
08/15/25
See what's on the 2025 South Carolina cross country schedule for Aug. 16 weekend. MileSplit SC is onsite with photo and video coverage at Skyhawk Invitational.
Jakob Ingebrigtsen's 5 Lessons for the Next Generation
08/15/25
08/15/25
Jakob Ingebrigtsen shares how belief, data, experience, and consistency drive training success for young athletes chasing their XC and track goals.
Throwback Thursday: 2015 Skyhawk Invitational in Photos
08/14/25
08/14/25
This week's throwback Thursday is from 10 years ago - photos from the 2015 Skyhawk Invitational in Columbia. MileSplit SC is onsite this Saturday.
Skyhawk Invitational MileSplit SC Boys All-Time Cross Country Rankings
08/14/25
08/14/25
Warren Shepherd of Georgia leads the MileSplit boys Skyhawk Invitational all-time list with a 15:51 from 2021. Andrew Emery is ranked second. See the list 500-deep.
Skyhawk Invitational MileSplit SC Girls All-Time Cross Country Rankings
08/12/25
08/12/25
Jais Ward has the fastest time of the Skyhawk Invitational girls MileSplit SC all-time list out of 500 runners with a time of 18:26.
SCTCCCA Meeting Videos: JT Ayers, Trabuco Hills (Calif.)
08/11/25
08/11/25
JT Ayers, head track and field coach at Trabuco Hills High School in Mission Viejo, California shares tips and talks about his journey during SCTCCCA meetings.
SCTCCCA Meeting Videos: Philip Simmons Coach Josh Michael
08/11/25
08/11/25
Philip Simmons cross country coach talks about a variety of topics during the SCTCCCCA summer meetings. Watch the talk by topic.
SCTCCCA Meeting Videos: Walhalla's Shane Sutherland
08/08/25
08/08/25
Walhalla coach Shane Sutherland talks about his coaching journey and types of coaching as he went from a Class AAAAA to Class AAA cross country program.