Photo by Logan White for MileSplit SC MileSplit SC will be onsite at the Heathwood Hall Highlander Invitational Saturday. The venue is host of the SCISA Cross Country Championships.
MileSplit SC will be onsite at the Heathwood Hall Highlander Invitational Saturday. The venue is host of the SCISA Cross Country Championships.
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Photo by John Olson / MileSplit SC Voting ends Sunday night for this week's MileSplit South Carolina boys cross country runner of the week.
Photo by Charlie Hall for MileSplit SC Voting ends Sunday night for this week's MileSplit South Carolina girls cross country runner of the week.
Photo by FloTrack FloTrack filmed a early cross country season tempo workout with Jake Liebert (Wando), Jack Graffeo and TJ Hansen.
SCHSL 1A Boys XC: Who's Back in 2026 – State Preview
08/26/26
08/26/26
What if every Boys 1A team in the SCHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
SCHSL 1A Girls XC: Who's Back in 2026 – State Preview
08/26/26
08/26/26
What if every Girls 1A team in the SCHSL raced head-to-head? We scored all 13 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
WATCH: 2026 Region 1-3A Pre-Region CC Races
08/26/26
08/26/26
Pickens hosted the 2026 Region 1-3A Pre-Region cross country meet Aug. 25. Watch the races.
MileSplit Future Stars: Evelyn Mercer of Palmetto Christian
08/25/26
08/25/26
MileSplit SC talks with Palmetto Christian eighth grade cross country runner Evelyn Mercer and Palmetto Christian coach Dale Hoover.
A Parent’s Guide to Surviving The World’s Greatest Sport
08/25/26
08/25/26
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
Entries Breakdown: Lancaster Home Meet 1
08/25/26
08/25/26
A break down of the entries for Tuesdays Lancaster Home Meet 1
SCHSL 2A Boys XC: Who's Back in 2026 – State Preview
08/25/26
08/25/26
What if every Boys 2A team in the SCHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
SCHSL 2A Girls XC: Who's Back in 2026 – State Preview
08/25/26
08/25/26
What if every Girls 2A team in the SCHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
Top South Carolina Boys XC Marks This Past Week (August 17-2
08/24/26
08/24/26
Highlighting the best Boys performances delivered across South Carolina during XC meets taking place between August 17-23.
Top South Carolina Girls XC Marks This Past Week (August 17-
08/24/26
08/24/26
Highlighting the best Girls performances delivered across South Carolina during XC meets taking place between August 17-23.
XC-flation? 5k Improvement from August '25 to August '26
08/23/26
08/23/26
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
MileSplit South Carolina Preview Hub: August 22nd XC Meets
08/22/26
08/22/26
Entries information for South Carolina's top cross country meets scheduled for Saturday, August 22nd.
SCHSL 5A Boys XC: Who's Back in 2026 – State Preview
08/21/26
08/21/26
What if every Boys 5A team in the SCHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
SCHSL 5A Girls XC: Who's Back in 2026 – State Preview
08/21/26
08/21/26
What if every Girls 5A team in the SCHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
Remembering Sydney Towle: Runner, Teammate, Advocate
08/20/26
08/20/26
Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.