USATF Junior Nationals journal: Wando alumni Richard German

Submitted by Richard German, a student-athlete at Charleston Southern University.

Final day in Oregon
I didn't have to compete and neither did any of my teammates. Instead, we ate food. Coach and I watched the senior women's hammer throw that featured last year's champion and this year's runner-up Amber Campbell, who throws for the same club as coach Aydlette (Mjolnir).



Amber scared us half to death when she entered the last round and having only been in fifth place with a throw of about 67-meters. On her last throw she delivered a very clutch performance and three a toss of 70.02-meters, finishing second. This was the craziest competition I had seen. 

Afterwards we waited around with Amber's family and coach. We then took a picture and congratulated her once again. We then hung out the rest of the day until our flight out of Oregon at 10:50 p.m. that night. 

This concludes my time in Oregon. 

Competition day


Today Friday, June 24 started off really well and ended great too. Coach and I left the hotel around 8:45 a.m. for the track and on the way we stopped for donuts at a local place called Voodoo Donuts. They sell all types of donuts, including a maple bacon donut and a peanut butter Oreo® donut. It was very different. 

After that we got to the track. I then had to check in at 9:50, an hour before my scheduled event. I ended up throwing a distance of 53.64 meters (176') which was not enough to break my previous school record of 56.53 meters or put me in the finals, but it did rank me 14th out of 20 in the nation for the 6K hammer throw. Which I'm proud of, considering all the other throwers had been throwing for a couple years and this being the first year I had thrown hammer!! 

After the competition coach and I went to eat lunch at this Hawaiian Time restaurant, which I thought was great for a first time eating Hawaiian food. 

Before returning to the hotel we went to visit distance runner Steve Prefontaine's tribute. He died of a car wreck on May 30, 1975. This would conclude the day other then doing some homework for a summer pre-calculus class I'm taking.

Preparing for competition


So today was a good day. We started the day off around 9:45 as we headed to the track. As my teammates did there shake out coach Josh and I walked around and looked around and I also got my hammer checked in for the next day.

We didn't do much today because we just wanted to get used to the time change and have a day to relax. We ended up going to the mall for lunch and after that we headed back to the track.