Most Improved Girls in South Carolina from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in South Carolina from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-9:05.72	Sadie Blake AC Flora	2029	33:12.53	24:06.81
2	-7:14.39	Madison Bishop Wren	2029	35:39.11	28:24.72
3	-6:44.40	Mary Mcleod Northwestern	2029	32:01.80	25:17.40
4	-6:16.18	...

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