Ranking the Most Improved Girls in South Carolina from their Sophomore to Junior Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -5:49.00 | 2028 | 30:15.50 | 24:26.50 | |
| 2 | -5:44.31 | 2028 | 30:13.27 | 24:28.96 | |
| 3 | -5:05.15 | 2028 | 33:45.93 | 28:40.78 | |
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