South Carolina Track & Field and Cross Country News

What will Your Winter Training Look Like? David Adams Dec 10, 2017

Many of you may have competed in the recent Foot Locker Regional meets held across the country over the Thanksgiving holiday. What are you plans going forward and onto the outdoor track season?

Foot Locker National Highlights John Olson Dec 09, 2017

The national championship girls and boys races at Foot Locker Nationals competed Saturday from Balboa Park in San Diego, Calif.

Top 500 Female Long Jump Outdoor Returners John Olson Dec 06, 2017

Top 500 Male Long Jump Outdoor Returners John Olson Dec 06, 2017

Workout Wednesday: Foot Locker Finalists Bailey Hertenstein & Alyssa Hendrix Todd Grasley Dec 06, 2017

We caught up with the duo and their coach Stephen Dunn as they prepared for Foot Locker Nationals.

Joseph Wilson talks College Signing, Running Journey John Olson Dec 05, 2017

Carolina Homeschool's Joseph Wilson talks about the sport, college choice and his journey. 

Stat Geek: Comparing Boys 100 and 200 John Olson Dec 04, 2017

Free Tacky Sweater 5K in Photos John Olson Dec 02, 2017

Fundraiser 5K for Southside program on cross country course. What tacky sweater do you like? 

Are You Ready for Track and Field? Boys Top Returners John Olson Dec 01, 2017

Database top returners for 2018 outdoor. 

Foot Locker South: Boys Results Merge John Olson Nov 30, 2017

State boys results merge from Foot Locker South.

Are You Ready for Track and Field? Girls Top Returners John Olson Nov 30, 2017

Database top returners for outdoor track and field from 2017 results.

Girls Stat Geek: Comparing XC 5Ks to 1,600s John Olson Nov 29, 2017

Boys Stat Geek: Comparing XC 5Ks to 1,600s John Olson Nov 29, 2017

New Login Procedure For MileSplit Nov 29, 2017

Moving forward, you will no longer be able to log in with your username. You will need to log in with the email address associated to that username.

Runners Surprise GMC Coach with Puppy Blazer John Olson Nov 29, 2017

GMC runners surprised coach David Smith with a new puppy during the end of season banquet.

WOW: Furman Elite Owns 6x1K Workout MileSplit Staff Nov 29, 2017

Watch Furman Elite hammer down on a 6x1K workout

Why did Imagine Patterson Choose Virginia Tech? John Olson Nov 26, 2017

Imagine Patterson talks with scrunners about choosing Virginia Tech. 

Foot Locker South in Photos John Olson Nov 26, 2017

State highlights coming Sunday night.

#FLSouth: Follow and Join in Social Media Updates John Olson Nov 24, 2017

Use #flsouth on social media and twitter updates with #flsouth will appear in article. 

Foot Locker South: S.C. Entries Released John Olson Nov 23, 2017

State entries as of 8:30 p.m. on Nov. 23.

Watch: 2016 Foot Locker South Seeded Races John Olson Nov 21, 2017

scrunners.com will be onsite with ncrunners.com team coverage. 

Foot Locker South: Girls State History John Olson Nov 20, 2017

Spring Valley alumna Kate Niehaus leads list with 17:15 (2005).

Foot Locker South: Boys State History John Olson Nov 20, 2017

State Foot Locker South history going back to 2003.

Furman Elite: Good Is Not Enough Trent Warren Nov 20, 2017

Furman Elite is a post-collegiate training group located in Greenville, South Carolina designed to give athletes all the tools they need to succeed at the next level. 

Foot Locker South: A Look at 2016 John Olson Nov 20, 2017

2016 results from Foot Locker South ranked by time of all races combined.

Watch: Wynn Johnson Places Third in N.C. John Olson Nov 18, 2017

How will S.C. Finish at Hoka One One Dash For Doobie? Nov 17, 2017

Two loaded fields are set to take place tomorrow at the Dash for Doobie.

Who to Watch from South Carolina at NCAA D1 XC Championships LIVE on FloTrack Lisa McArthur Nov 17, 2017

This Saturday's NCAA Division 1 Cross Country Championships in Louisville, Kentucky will feature home grown talent from the state of South Carolina representing various colleges and universities around the country.

Justyn Knight And The Orange: Taking Care Of Business Nov 16, 2017

Justyn Knight’s high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.

SCHSL Championships: Who Won the Individual Boys Race? John Olson Nov 15, 2017

Database male results merge from the state meet 250 deep.