The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2025 cross country season.
The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2025 cross country season.
All the action from the Brussels edition of the Diamond League Tour.
South Carolina high school cross country teams travel to North Carolina and some stay in-state for Aug. 23 cross country action.
This is a developing story. Stay tuned as we pull in more context.
Melissa Jefferson-Wooden went from humble high school beginnings to one of the biggest names in the sport.
All the action from the Lausanne edition of the Diamond League Tour.
Skyhawk Invitational photos from early season cross country action at Hammond School.
Vote for MileSplit SC boys cross country runner of the week. Voting ends Aug. 22 at 11:59 p.m.
Vote for the MileSplit SC girls runner of the week after Aug. 16 meets. Voting ends at 11:59 p.m. Aug. 22.
Waccamaw's Wilson Rutherford has the fastest boys time of the weekend with a 15:47. See the results merge 500-deep.
Summerville's Taylor Blackwelder ran 18:07 at the Creating Waves 5K to leads state girls times on MileSplit SC for Aug. 16.
Follow along with South Carolina Aug. 16 results and coverage as posted.
Catch all the action 2025 Wanda Diamond League Silesia, straight from Poland.
See what's on the 2025 South Carolina cross country schedule for Aug. 16 weekend. MileSplit SC is onsite with photo and video coverage at Skyhawk Invitational.
Jakob Ingebrigtsen shares how belief, data, experience, and consistency drive training success for young athletes chasing their XC and track goals.
This week's throwback Thursday is from 10 years ago - photos from the 2015 Skyhawk Invitational in Columbia. MileSplit SC is onsite this Saturday.
Warren Shepherd of Georgia leads the MileSplit boys Skyhawk Invitational all-time list with a 15:51 from 2021. Andrew Emery is ranked second. See the list 500-deep.
Jais Ward has the fastest time of the Skyhawk Invitational girls MileSplit SC all-time list out of 500 runners with a time of 18:26.
JT Ayers, head track and field coach at Trabuco Hills High School in Mission Viejo, California shares tips and talks about his journey during SCTCCCA meetings.
Philip Simmons cross country coach talks about a variety of topics during the SCTCCCCA summer meetings. Watch the talk by topic.
Walhalla coach Shane Sutherland talks about his coaching journey and types of coaching as he went from a Class AAAAA to Class AAA cross country program.
See the latest in 2025 South Carolina cross country meets calendar on MileSplit SC.
Melissa Jefferson-Wooden talks with FloTrack after her U.S. no. 4 (tied) all-time performance (world lead) 10.65 in the 100-meter dash.
Fort Mill coach Lee Whitaker talks about a variety of topics related to the sports during the SCTCCCA summer meetings in Greenville.
Here are some quick updates from the SCTCCCA summer meetings in Greenville on July 28-29.
Flotrack talks with Dreher alumnus Jacory Patterson after his U.S. 400-meter dash championship. Watch the interview and look back at his time at Dreher.
Cooper Lutkenhaus produces an amazing 1:42.27 for a U18 World Record and World Championship qualification.
Logan Morris (Spartanburg Christian) leads the MileSplit SC all-time girls SCTCCCA Coaches Classic cross country meet rankings 500-deep. See the list.
Catch all the action from Humble HS in Texas at the 2025 AAU Junior Olympic Games.