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2023 - CC
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Oct 29, 2022
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Apr 09, 2022
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2021 - CC
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Oct 30, 2021
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Oct 20, 2021
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Oct 13, 2021
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2021 - Outdoor
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Mar 24, 2021
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Mar 17, 2021
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Mar 10, 2021
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Mar 31, 2021
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Mar 17, 2021
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Mar 10, 2021
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Mar 24, 2021
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Oct 26, 2024
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Latest News All News
Oct 29, 2024
Morgan Howell of Porter Gaud ran the fastest time for girls during the 2024 SCISA Cross Country Championships. Six females ran under 19 minutes....
Aug 18, 2024
The top three returning runners in South Carolina have times in 2023 ran below 18 minutes. See the list 500-deep....
Oct 26, 2023
We talk a look at MileSplit SC girls SCISA Cross Country Championships throughout the years in rankings. Boys list coming tonight....
Sep 11, 2023
Siobhan Joyce of Oceanside Collegiate ran the fastest time of the weekend in South Carolina girls cross country. See the results merge 250-deep....
Jun 17, 2022
We take a look at the middle school cross country girls rankings from South Carolina cross country meets in 2021....
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 15.21 |
| 200 Meter Dash | 34.06 |
| 400 Meter Dash | 1:17.54 |
| 800 Meter Run | 2:47.58 |
| 1600 Meter Run | 6:25.25 |
| 3200 Meter Run | 14:17.73 |
| CC | |
| 5000 Meter Run | 22:15.54 |