2019 - Road
10 Mile Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 58:57.00 |
High School
Outdoor | |
800 Meter Run | 2:26.34 |
1600 Meter Run | 5:18.72 |
3200 Meter Run | 11:24.02 |
CC | |
Three Mile Run | 19:44.00 |
5000 Meter Run | 19:28.00 |
College
Indoor | |
One Mile Run | 5:35.66 |
3000 Meter Run | 10:06.36 |
5000 Meter Run | 17:07.81 |
Outdoor | |
3000 Meter Run | 9:56.49 |
5000 Meter Run | 17:07.22 |
10,000 Meter Run | 35:41.08 |
CC | |
3.x Mile Run | 22:18.60 |
5000 Meter Run | 17:39.00 |
6,000 Meter Run | 20:45.80 |