2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2018 - Indoor
500 Meter Dash
1000 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2017 - Indoor
400 Meter Dash
500 Meter Dash
1000 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 4.85m |
200 Meter Dash | 27.04 |
400 Meter Dash | 57.22 |
800 Meter Run | 2:10.87 |
1600 Meter Run | 5:13.96 |
One Mile Run | 5:20.91 |
Indoor | |
300 Meter Dash | 42.44 |
400 Meter Dash | 59.95 |
500 Meter Dash | 1:15.81 |
800 Meter Run | 2:17.07 |
1000 Meter Run | 2:57.54 |
1600 Meter Run | 5:23.79 |
3200 Meter Run | 11:35.82 |
CC | |
1.x Mile Run | 11:20.45 |
3200 Meter Run | 11:43.71 |
2 Mile Run | 12:12.45 |
5000 Meter Run | 18:24.00 |
College
Outdoor | |
400 Meter Dash | 56.63 |
800 Meter Run | 2:04.18 |
1500 Meter Run | 4:14.97 |
One Mile Run | 4:55.28 |
Indoor | |
400 Meter Dash | 58.94 |
800 Meter Run | 2:05.68 |
One Mile Run | 4:37.56 |
CC | |
5000 Meter Run | 17:01.25 |
6,000 Meter Run | 21:07.30 |
8000 Meter Run | 17:05.90 |
Middle School
CC | |
4000 Meter Run | 17:02.53 |