2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.96 |
3000 Meter Run | 8:24.12 |
5000 Meter Run | 14:22.02 |
Outdoor | |
800 Meter Run | 1:56.19 |
1500 Meter Run | 3:54.08 |
One Mile Run | 4:12.67 |
3000 Meter Steeplechase | 9:56.10 |
5000 Meter Run | 14:42.34 |
CC | |
8000 Meter Run | 24:11.00 |
10,000 Meter Run | 30:21.20 |
High School
Outdoor | |
800 Meter Run | 1:54.73 |
1600 Meter Run | 4:13.99 |
One Mile Run | 4:13.78 |
3200 Meter Run | 9:05.04 |
CC | |
5000 Meter Run | 14:47.40 |
Middle School
CC | |
3200 Meter Run | 13:51.90 |