Personal Records Personal Records
Event Mark State National Date
200m 32.45 Apr 29, 2009
400m 1:08.19 Apr 23, 2013
800m 2:36.57 Apr 26, 2012
1600m 6:54.71 Apr 28, 2011
5K 24:24.00 Oct 27, 2012
200m 32.45 Apr 29, 2009
400m 1:08.19 Apr 23, 2013
800m 2:36.57 Apr 26, 2012
1600m 6:54.71 Apr 28, 2011
5K 24:24.00 Oct 27, 2012
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2014 - Outdoor

400 Meter Dash

800 Meter Run

2013 - Cc

5000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

400 Meter Dash

800 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

2009 - Outdoor

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.