Mellow Mushroom Relays 2013

Mt. Pleasant, SC
Hosted by Wando

Meet Information

Dear Coach,
We would like to invite you to the 9th Annual Mellow Mushroom Relays hosted by Wando High School in beautiful Mt. Pleasant, SC on Saturday, March 16, 2013. We will be hosting the meet this year at the Wando High Track Complex which has been repaired re-lined. The start time will be 10:00 with the coaches meeting beginning at 9:30. Breakfast will be served by Joeys Bag of Donuts for all coaches, so get here early. We will give a plaque for each events team champion. We will also issue medals for 1st 3rd place finishers. Each field champion will be decided by the combination of your two athletes best marks. Each running event will be decided by time. We will also give two special awards: MVP Track Relay Team and MVP Field Relay Team will be presented to both boys and girls by Mellow Mushroom. Automatic timing system will be used. The registration fee is $75 for just a boy or girl team, $125 for boys and girls, or $10 per athlete. There will be a $5 fee for all spectators. Because of this Coaches please escort your athletes through the gate. Food and Drinks will be provided for Coaches by Mellow Mushroom, Mt. Pleasant, SC. Mellow Mushroom will also be making slices on site for purchase for athletes and fans. Additional concessions are also available. Invitational t-shirts will also be available for $20. If you have any questions please contact Coach Kevin Shiver at 843-442-5439 or kevin_shiver@charleston.k12.sc.us or Coach Marie Domin at marie_domin@charleston.k12.sc.us. You can enter your athletes using www.directathletics.com. All entries must be in by Wednesday, March 13, at 1:00 pm. You may access information about our meet at http://wandoathletics.org/ then go to girls or boys track then to team files.
Please visit our sponsors at: http://www.mellowmushroom.com/charleston#/store/index/mountpleasant

Please send $ to the address below by Monday 3/11/2013.
You may enter 2 relay per event and only 2 field competitors per event
Use direct athletics (www.directathletics.com) to enter athletes.

Time Schedule:
9:00
Track is open for warm-ups.
9:30
Coaches Meeting
10:00
ALL RUNNING EVENTS ARE GIRLS FOLLOWED BOYS
**Shuttle Hurdle Relay (Change from last year)

Field Events Start (10:00)
GIRLS BOYS
PV HJ
LJ LJ
TJ TJ
SP DISCUS
FOLLOWED BY:
HJ PV
DISCUS SP

**4x1600M Relay (immediately following the Shuttle Hurdle Relays)

11:30
Warrior Medley (200-200-400-800)

12:00
Lunch is Served by Mellow Mushroom of Mt. Pleasant: http://www.mellowmushroom.com/charleston#/store/index/mountpleasant

12:30 (We will run each relay in consecutive order after 12:30, If we get ahead then we will keep going)
4 x 100
DMR (1200-400-800-1600)
Sprint Medley (100-100-200-400)

2:30 Coaches last chance for food! Hurry, Hurry, Yummy, Yummy!

3:00 (approximate)
4x200
4x800
4 x 400