See the elite mile highlights from 2014 at Furman in this week's throwback Thursday.
The 2014 South Carolina High School League Championships start Friday night at Spring Valley. Meet concludes, all results posted. Coverage presented by Furman XC Camp and Furman Red, White and Blue Shoes 5K.
CENTRAL – The Southern Wesleyan track and field teams are in the middle of their first outdoor season, and they continue to improve as the season rolls along.
The word of the week is Trust. Trust yourself, trust your coach, trust your athlete, trust the process. Any meaningful relationship in life is built on trust. This is especially true for the coach-athlete relationship. It is natural as a human to question authority, your situation, or your process.
Video from Saturday night race by Ken Osburn for scrunners.com
COLUMBIA -- Raven Saunders threw herself into the limelight at the 22nd annual Taco Bell Track & Field Classic at Spring Valley High School's Harry Parone Stadium over the weekend.
GREENVILLE -- A record six athletes posted a sub-4 time in the Blue Shoes Elite Mile. (via furmanpaladins.com)
Race is Saturday night. scrunners will be onsite with photo and video of elite mile.