Meet Information

7th ANNUAL FRIDAY NIGHT LIGHTS



Meet site
: Hillcrest High School, 3665 S Industrial Dr., Simpsonville, SC 29681


Meet Information



Date:
Friday, March 20th, 2020


Location:
Hillcrest High School


Entry guidelines:
3 athletes and 1 relay teams per school per even. All entries are to be completed through www.scrunners.com. We will not accept emailed entries nor administer on-site registration.


Entry Fee:
$80.00 Boys or Girls teams/ both teams $150.00. Make checks payable to: Hillcrest High School Track and Field Booster Club. Make sure to include the name of your school on the check.

*NOTE: The fee is an entry fee not a competition fee. Fees are based on the number of entries and not on the number of athletes who compete. No shows are not entitled to a refund. WE WILL NOT BE ABLE TO GIVE CHANGE FOR CASH OR FOR OVERWRITTEN CHECKS. NO REFUNDS.


Entry Deadline
: Entries must be completed through www.scrunners.com no later than Midnight, Thursday, March 19th, 2020.



Entries Posted:
Meet programs will be posted on SCRunners on Thursday, March 19th, 2020. All entries will be seeded according to online entries.


Volunteers
: All teams are asked to provide at least 1 coach or volunteer to assist in working the meet. It is very important that each coach/volunteer is available to serve as an official, clerk, or helper where needed for the entire meet/event in order for the meet to be organized and run efficiently. All head coaches are asked to provide the name of the coach/volunteer to Coach Heyward or Coach Washington via email by Thursday, March 19th. In addition, please indicate which event each coach/volunteer is interested in working as an official/clerk/helper.


Team Coaches/Volunteers event sign up: https://www.signupgenius.com/go/20F0D4DAFAD2CA4FC1-friday1


Coach Adrique Heyward: aheyward@greenville.k12.sc.us

Coach Carla Washington: cwashington@greenville.k12.sc.us



Clerk:
Athletes will check-in for their events in the infield. Events will be called using a speaker system, so please be alert. Athletes competing in multiple events should check-in for all events at one time. Athletes competing in field events will check-in at their competition areas. No additions or substitutions will be allowed.


Scoring:
Top 8 places will be scored. Awards: Top 3 finishers will receive awards. First place girl and boy teams will receive trophies.


Schedule of Events:

Coaches Meeting 5:00 Infield


Field Events- Start time 5:15pm


Girls High Jump 5:15 Starting Height 4'2"

Boys Long Jump 5:15 4 Jumps; all 1st jumps measured remaining jumps greater than 16'

Girls Triple Jump 5:15 4 jumps; all 1st jumps measured remaining jumps greater than 25'

Girls Pole Vault 5:15 all 1st attempts measured remaining jumps greater than 5'

Girls Shot Put 5:15 4 Throws; all 1st throws measured remaining throws measured greater than 25'

Boys Discus 5:15 4 Throws, all 1st throws measured remaining throws measured greater than 90'

Boys High Jump 6:30 Starting Height 5'0"

Girls Long Jump 6:30 4 Jumps; all 1st jumps measured remaining jumps greater than 14'

Boys Triple Jump 6:30 4 jumps; all 1st jumps measured remaining jumps greater than 30'

Boys Pole Vault 6:30 all 1st attempts measured remaining jumps greater than 6'

Girls Discus 6:30 4 Throws; all 1st throws measured remaining throws greater than 60'

Boys Shot Put 6:30 4 Throws, all 1st throws measured remaining throws measured greater than 35'


*WE WILL ALSO HAVE A GIRL/BOY THROWERS RELAY RACE DURING THE RUNNING EVENTS. SIGN UPS WILL HAPPEN ON-SITE AND RACES WILL START ONCE ALL THROWING EVENTS HAVE CONCLUDED *



Running Events 5:30pm (Rolling schedule)


Girls 3200m Run

Boys 1600m Run

Girls 4x100m Relay Yellow exchange zones

Boys 4x100m Relay Yellow exchange zones

Girls 4x800m Relay

Boys 4x800m Relay

Girls 400m Dash

Boys 400m Dash

Boys 3200m Run

Girls 100m Dash

Boys 100m Dash

Girls 100m Hurdles

Boys 110m Hurdles

Girls 800m One turn stagger, blue cut line

Boys 800m One turn stagger, blue cut line

Girls 200m

Boys 200m

Girls 400m Hurdles

Boys 400m Hurdles

Girls 1600m Run

Girls 4x400m Relay; Three turn stagger

Boys 4x400m Relay; Three turn stagger

Awards

Discussions