SCHSL 4A - Region 7 2023

Region 7-4A ----- April 29, 2023

10:00a Packet Pickup at Check-in Tent - Implement Weigh-Ins for ALL Field Events

10:15a Coaches Meeting

10:30a Check in for 4x100 and 4x800

Field Events

11:00a                                                                             1:00p

Girls and Boys Long Jump                                            Girls and Boys Triple Jump

Boys Shot                                                                        Girls Shot

Girls Discus                                                                    Boys Discus

Boys Javelin                                                                   Girls Javelin

Girls Pole Vault - 7' Starting Height                             Boys Pole Vault - 9' Starting Height

Girls High Jump - 4'2" Starting Height                        Boys High Jump - 5'2" Starting Height

Running Events

11:00a Girls 4x100m Relay

11:05a Boys 4x100m Relay

11:15a Girls 4x800m Relay

11:30a Boys 4x800m Relay

Scheduled Break on the Track

12:10p Girls 100m High Hurdles

12:25p Boys 110m High Hurdles

12:40p Girls 100m Dash

12:50p Boys 100m Dash

1:00p Girls 1600m Run

1:15p Boys 1600m Run

1:30p Girls 400m Dash

1:40p Boys 400m Dash

2:00p Girls 400m Intermediate Hurdles

2:15p Boys 400m Intermediate Hurdles

2:30p Girls 800m Run

2:40p Boys 800m Run

2:50p Girls 200m Dash

3:00p Boys 200m Dash

3:10p Girls 3200m Run

3:25p Boys 3200m Run

3:40p Girls 4x400m Relay

3:50p Boys 4x400m Relay

4:00p Awards