Throws 4 Gold 2024

Simpsonville, SC

Meet Information

THROWS FOR GOLD THIS IS A USATF SANCTIONED EVENT

$25.00 REGISTRATION FEE AT CHECK IN 

NO WALK UPS OR ADD ONS DAY OF THE MEET 

4 THROWS - NO FINALS 

FRIDAY WEIGH IN 4:00-4:30pm 

5:00 PM FRIDAY Warm ups begin at 4:30pm
5:00 - BOYS -DISCUS, GIRLS SHOT PUT 
DAY 1 SHOT PUT, DISCUS & JAVELIN @ SOUTHSIDE CHRISTIAN SCH. 
ALL ATHLETES NEED TO BRING YOUR OWN IMPLEMENTS - MUST BE COMPETITION GRADE - NO WOODEN DISCUS.
DAY 2 HAMMER THROW @ USC UPSTATE (MUST HAVE EXPERIENCE IN HAMMER) Must have results in Milesplit WILL CONFIRM
WARM UPS 9:30am 
10:00am COMPETITION BEGINS 

USC Upstate Facility

7986 Valley Falls Rd, 

Spartanburg, SC 29303

directions:

I-85 north to

I-585 south to Valley Falls Rd

turn left at top of ramp

turn right into parking lot

(it's across from Holiday Blvd.)

park, walk down the hill to the

hammer/discus cage.

The COMBINED AGE GROUPS for competition - Women/Men ARE AS FOLLOWS

11-12 (will throw 6 lb Shot Put, 1K Discus, AERIAL Jav.

13-14 Girls & Boys HS implements

15-16 Girls & Boys HS implements

17-18 Girls & Boys HS Implements

17-18 HS BOYS -800g Javelin