Meet Information
Online Registration Instructions
14th Annual Alan Connie Relays at North Myrtle Beach, Saturday, March 7th, 2026, at 10am.
Entry fee is $75 per gender or $130 for both. Please make checks payble to North Myrtle Beach Athletics with "Cross Country" in the memo and mailed to:
North Myrtle Beach High School
Attn: Anthony Heilbronn AD
3750 Sea Mountain Highway
Little River, SC 29566
We will run the following events:
1. 1600 - Each School will be allowed 2 athletes. Run like an open 1600, but it will be scored by adding the times of each athlete. May transition to a 4x1600 depending on interest from other teams.
2. Chief Special - (400-200-200-800) Our Variation of the 1600 SMR. We will run a four turn stagger with the first 3 athletes staying in their lanes. 800 runner will break at the curve.
3. Sprint/Hurdle Relay- Alternating between sprinting a 100/110 and hurdles. Sprint/Hurdle/Sprint/Hurdle
4. Distance Medley(1200-400-800-1600) - One Turn stagger
5. 800m SMR - (100-100-200-400) - 2 turn stagger, 400 runner breaks for the curve.
6. 4x200 - Four turn stagger, lanes the entire race
7. 4x800 - One turn stagger
8. Throwers 4x100 - Will run boys, girls and mixed. No points will be given but there will be medals for each group.
9. 4x400 - Three turn stagger, second runner breaks after the first curve.
Field events
2 athletes per event, combined effort determines the winner. Teams can have 1 athlete compete but will receive a zero mark for the 2nd athlete. 4 jumps or throws for long, triple, shot, discus and javelin.
High Jump - Opening Height - Girls 4', Boys 5'
Pole Vault - Opening Height - Girls 6', Boys 8'
Schedule of Events - We will work on a rolling schedule so athletes should listen for their events to be called.
11:00 - 1600 - Girls followed by boys
11:30 - Chief Special - Girls followed by boys
12:00 - Sprint Hurdle - Girls followed by boys
12:30 - DMR - Girls followed by boys
1:30 - 800m SMR - Girls followed by boys
2:00 - 4x200 - Girls followed by boys
2:20 - 4x800 - Girls followed by boys
3:00 - Throwers 4x100 - Girls, Boys, Mixed
3:20 - 4x400 - Girls followed by boys
Field events:
10:00 - Girls - Discus, Pole Vault, Triple Jump
Boys - Shot, High Jump, Long Jump
11:30 - Girls - Shot, High Jump, Long Jump
Boys - Discus, Pole Vault, Triple Jump
1:00 - Girls Javelin followed by boys