Although I really enjoyed going back to San Diego again, I did not run my best during the race. I\'m not exactly sure why I didn\'t run as well as I had hoped, because I had really thought that I was ready beforehand.

17 senior cross country athletes participated in the 2004 Shrine Bowl Run this morning. The event started at the Shriner\'s Hospital in Greenville and ended at Wofford College, home of the 2004 Shrine Bowl. 14 photographs are now online from the event.

17 photograps are now online from the Junior Olympic Nationals. The meet took place on Dec. 11 in Schaumburg, Ill.

The 2004 Shrine Bowl Run will take place this Saturday. The run, in its 19th year, will start at Greenville Shriner\'s Hospital and end at Gibbs Stadium in Spartanburg, home of the Wofford Terriers.

47 photographs are now online for viewing from the USATF Junior Olympic National Championships. The meet took place in Schaumburg, Ill.

Spring Valley junior Kate Niehaus placed 33rd overall at the Footlocker Championships Saturday at Balboa Park in San Diego. The state meet record holder ran a 5k time of 19:17 in her third Footlocker Championships.

On my resume, I state that my coaching philosophy is based on 4 main things: 1) My personal coaching and running experience, 2) My scientific background (working on a PhD in Exercise Physiology at Auburn, formerly with the

Wren High distance runner Sunday Ford has signed a National Letter of Intent to run collegiately at Clemson University starting in the fall semester.