ASICS has officially made its mark on the east coast and in the middle distance community as the running shoe company has signed a one-year deal with Furman Elite.
Combined state camp two mile times from Appalachian State team camps on July 23 and July 30.
Lea Wallace talks about adjusting your speed after a slow opening pace
Learn about the new Skechers GOrun Ultra Road shoe, designed to pound the pavement during long runs
scrunners is planning to be onsite Thursday in Seneca.
The realignment proposal that would see the South Carolina High School League shift from four to five classifications was released Monday morning. (via heraldonline)
The Riverside girls averaging an 18:30 are the top returners for the southeast region.
Five-time U.S. Olympian Amy Acuff gives a lesson on high jump take-off and landing techniques. She owns a PR of 6'7" (2.01m)!
The S.C. Track and Cross Country Coaches Association (SCTCCCA) passed the following proposals and would like these items taken care of ASAP by the High School League. Coaches asked to talk to principals.
Runners will have the chance to preview the Eye Opener course this coming Saturday.
Two-person relay race where teammates alternate running a one-mile loop. Each teammate completed the loop twice.
Vote for the best moments from the South region in the first ever #TrackMadness bracket. There are four matchups in this article, so make sure to vote for the best moment in each matchup
Dan Shonka (Daniel) and David Smith (Greer Middle College) will be inducted as new members of the SCTCCCA Hall of Fame.
Vote for the best moments from the East region in the first ever #TrackMadness bracket. There are four matchups in this article, so make sure to vote for the best moment in each matchup
The Sandhills Research Center cross country course has changed, it was announced during the SCTCCCA summer cross country meeting.
1984 Olympic women marathon gold medalist Joan Benoit Samuelson is attending the S.C.S.D.B. Eye Opener in September.
Vote for the best moments from the West region in the first ever #TrackMadness bracket. There are four matchups in this article, so make sure to vote for the best moment in each matchup
The XC season is near, have you met your goals?
Michael Westphal was diagnosed with Parkinson's disease in 2006. He decided to race The Great Run Marathon his first in 23 years in his hometown of Great Cranberry Island, Maine.
The SCTCCCA will be remembering Coach Sharonda Coleman-Singleton Wednesday during the association’s summer meetings. The association is naming Wednesday Blue and White Day.
Vote for the best moments from the North region in the first ever #TrackMadness bracket. There are four matchups in this article, so make sure to vote for the best moment in each matchup
The MileSplit team has selected 32 of the best moments from the 2014-2015 school year to battle it out in a "best moment of the year" Track Madness bracket. See the first round matchups and get ready to vote Monday!
It's your turn to vote for the best moment of the 2014-2015 season
Want to participate in the series? Email jolson@milesplit.us.
Want to participate in the series? Email jolson@milesplit.us.