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2025 - Outdoor
400 Meter Dash
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Apr 30, 2025
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Latest News All News
Nov 03, 2025
See the South Carolina girls cross country top times from the week of Oct. 27-Nov. 1....
Nov 03, 2025
Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide strong depth in the Southern region’s competitive cross country field....
Oct 27, 2025
Clover's Ella Nighbor, a recent University of South Carolina commit, ran the fastest time the week of Oct. 20-25 in South Carolina girls cross country. See the results merge 500-deep....
Oct 27, 2025
Check out the Fastest Girls 5K Times In South Carolina (Oct. 20-26)....
Oct 27, 2025
A break down of the entries for Wednesdays Region 4-5A Championships...
Oct 20, 2025
A break down of the entries for Wednesdays Lexington County Championships sponsored by Ameris Bank...
Oct 15, 2025
Ava Lindsey is the top girls cross country runner for the class of 2027. Fort Mill's Kaylee Rovenstine is second. See the cross country rankings list 500-deep....
2025 Outdoor Rankings
| SC | National | ||
| 1600m | 5:08.13 | 999th | 999th |
| 3200m | 12:05.13 | 999th | 999th |
| 400m | 59.95 | 999th | 999th |
| 800m | 2:15.68 | 999th | 999th |
| Mile | 5:22.57 | 999th | 999th |
2024 Outdoor Rankings
| SC | National | ||
| 400m | 1:03.29 | 999th | 999th |
| 800m | 2:21.04 | 999th | 999th |
| Mile | 5:43.77 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 59.95 |
| 800 Meter Run | 2:15.68 |
| 1600 Meter Run | 5:02.28 |
| One Mile Run | 5:22.57 |
| 3000 Meter Run | 10:24.35 |
| 3200 Meter Run | 10:58.44 |
| CC | |
| Three Mile Run | 17:23.10 |
| 5000 Meter Run | 18:22.11 |