2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.04 |
1000 Meter Run | 2:32.46 |
One Mile Run | 4:16.38 |
3000 Meter Run | 8:48.63 |
Outdoor | |
800 Meter Run | 2:01.19 |
1500 Meter Run | 4:04.34 |
CC | |
5000 Meter Run | 15:24.10 |
6,000 Meter Run | 18:47.70 |
8000 Meter Run | 25:03.30 |
10,000 Meter Run | 33:42.50 |
High School
Outdoor | |
200 Meter Dash | 25.06 |
400 Meter Dash | 53.38 |
800 Meter Run | 2:00.76 |
1500 Meter Run | 4:42.79 |
1600 Meter Run | 4:27.85 |
One Mile Run | 4:30.01 |
3000 Meter Run | 10:18.38 |
3200 Meter Run | 9:54.24 |
Indoor | |
800 Meter Run | 2:13.75 |
1000 Meter Run | 2:39.16 |
3200 Meter Run | 11:09.09 |
CC | |
2 Mile Run | 12:29.00 |
5000 Meter Run | 16:12.20 |