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2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 16, 2024
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Super Mario Brothers
Nov 09, 2024
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Assassins Creed
Oct 29, 2024
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Assassins Creed
Oct 16, 2024
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GoldenEye for N64
Oct 12, 2024
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World of Warcraft
Oct 05, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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GoldenEye for N64
Sep 11, 2024
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GoldenEye for N64
Aug 27, 2024

2024 - Outdoor

800 Meter Run

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GoldenEye for N64
May 01-02, 2024
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The Elder Scrolls: Skyrim
Apr 15, 2024
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GoldenEye for N64
Mar 20, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 17, 2024
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Super Mario Brothers
May 11, 2024
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Assassins Creed
May 01-02, 2024
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Grand Theft Auto 5
Apr 24-25, 2024
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Grand Theft Auto 5
Apr 19, 2024
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World of Warcraft
Mar 23, 2024
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Super Mario Brothers
Mar 11, 2024

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2024
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World of Warcraft
Feb 17, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 17, 2024
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The Elder Scrolls: Skyrim
May 11, 2024
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The Elder Scrolls: Skyrim
May 01-02, 2024
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Assassins Creed
Apr 06, 2024
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Grand Theft Auto 5
Mar 28, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Nov 25, 2023
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Assassins Creed
Nov 10, 2023
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Super Mario Brothers
Nov 03, 2023
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Counter Strike Global Offensive
Oct 28, 2023
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World of Warcraft
Oct 25, 2023
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World of Warcraft
Oct 07, 2023
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Grand Theft Auto 5
Sep 30, 2023
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World of Warcraft
Sep 22-23, 2023
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The Elder Scrolls: Skyrim
Sep 13, 2023
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Counter Strike Global Offensive
Aug 30, 2023

2023 - Outdoor

400 Meter Dash

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World of Warcraft
Apr 17, 2023

800 Meter Run

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GoldenEye for N64
Apr 28, 2023
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GoldenEye for N64
Apr 28, 2023
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GoldenEye for N64
Apr 17, 2023

1600 Meter Run

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GoldenEye for N64
May 13, 2023
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Grand Theft Auto 5
May 03-04, 2023
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Assassins Creed
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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GoldenEye for N64
Mar 24, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Apr 04, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 20, 2023
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Assassins Creed
May 13, 2023
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GoldenEye for N64
May 03-04, 2023
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The Elder Scrolls: Skyrim
Apr 04, 2023
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Super Mario Brothers
Mar 14, 2023

2023 - Indoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 09-12, 2023

One Mile Run

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Super Mario Brothers
Jan 15, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 12, 2022
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World of Warcraft
Nov 05, 2022
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Grand Theft Auto 5
Oct 19, 2022
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The Legend of Zelda: Breath of the Wild
Oct 08, 2022
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Grand Theft Auto 5
Sep 23-24, 2022
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Grand Theft Auto 5
Sep 07, 2022
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Counter Strike Global Offensive
Aug 31, 2022

2022 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 24, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 27-28, 2022

1600 Meter Run

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World of Warcraft
May 21, 2022
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The Elder Scrolls: Skyrim
May 14, 2022
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The Elder Scrolls: Skyrim
May 04-05, 2022
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Super Mario Brothers
Apr 27-28, 2022
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Assassins Creed
Apr 14, 2022
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The Legend of Zelda: Breath of the Wild
Mar 26, 2022
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Counter Strike Global Offensive
Mar 19, 2022
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World of Warcraft
Feb 19, 2022

3200 Meter Run

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GoldenEye for N64
Mar 29, 2022
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GoldenEye for N64
Mar 07, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Nov 11, 2021
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GoldenEye for N64
Nov 05, 2021
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Assassins Creed
Oct 30, 2021
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Counter Strike Global Offensive
Oct 20, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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Grand Theft Auto 5
Sep 24-25, 2021
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The Legend of Zelda: Breath of the Wild
Sep 24-25, 2021
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Super Mario Brothers
Sep 08, 2021
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GoldenEye for N64
Sep 01, 2021

Latest Videos All Videos

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International girls
Oct 12, 2024
17:24
High School Girls' 1600m 2A, Finals 1
May 18, 2024
16:59
High School Girls' 3200m 3A, Finals 1
May 17, 2024
12:11
High School Girls' 1600m 3A, Finals 1
May 17, 2024
05:44
Girls 1600 Finals Section 1
Apr 20, 2024
07:30
High School Girls' Mile, Finals 5
Apr 13, 2024
33:24
High School Girls' 5K 3A
Nov 10, 2023

Latest News All News

South Carolina Girls Cross Country Results Merges | Oct. 9
Oct 09, 2024
We merged South Carolina cross country results from Eye Opener, Great American, Lake Murray Invitational and Wendy's Invitational. See the list 250-deep....
Top 250 Girls South Carolina Freshman/Sophomore Ranking...
Sep 04, 2024
The top 250 girls from the classes of 2027 and 2028! What does the future of SC cross country look like?...
Top Returning Girls Cross Country Team Scores 2024...
Aug 21, 2024
Here is our list of the top Returning Girls XC Team Scores...
2024 South Carolina Girls Cross Country Returning Rankings
Aug 18, 2024
The top three returning runners in South Carolina have times in 2023 ran below 18 minutes. See the list 500-deep....
A Look at the 2024 S.C. Girls Cross Country Pre-Season ...
Jun 12, 2024
These rankings remove Class of 2024 South Carolina girls cross country runners, and this combined list is before the new SCHSL realignments. MileSplit SC will update alignments near the end of June or...
2024 SCHSL Girls Track and Field Results Merge...
May 18, 2024
See the girls results merge from all five SCHSL track and field championships in 2024....
2024 SCHSL Track and Field Girls Qualifiers Results Mer...
May 12, 2024
See the girls results merge from all 2024 SCHSL track and field qualifiers meets. Note: This list is not meant to be official qualifiers for state championships. The SCHSL will be releasing lists late...
2024 Outdoor Rankings
SC National
1600m 5:13.08 999th 999th
3200m 11:43.30 999th 999th
800m 2:27.35 999th 999th
Mile 5:19.65 999th 999th

See where Lizah Williams ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:11.66
800 Meter Run 2:27.35
1600 Meter Run 5:13.08
One Mile Run 5:19.65
3200 Meter Run 11:42.61
CC
5000 Meter Run 18:38.62
Personal Records Middle School
Indoor
1500 Meter Run 5:11.70
One Mile Run 5:45.12
Outdoor
1600 Meter Run 5:52.60