2021 - Outdoor
1500 Meter Run
One Mile Run
2020 - Outdoor
One Mile Run
2019 - Indoor
3000 Meter Run
2018 - Outdoor
One Mile Run
3000 Meter Steeplechase
2017 - Outdoor
1500 Meter Run
One Mile Run
2017 - Indoor
3000 Meter Run
2016 - CC
One Mile Run
2016 - Outdoor
One Mile Run
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 5.5m |
Triple Jump | 10.68m |
400 Meter Dash | 51.54 |
800 Meter Run | 1:54.82 |
1600 Meter Run | 4:20.58 |
3200 Meter Run | 9:47.92 |
CC | |
4000 Meter Run | 14:27.00 |
5000 Meter Run | 16:04.76 |
College
Outdoor | |
800 Meter Run | 1:55.32 |
1500 Meter Run | 3:45.47 |
One Mile Run | 3:58.54 |
3000 Meter Steeplechase | 8:33.22 |
5000 Meter Run | 14:57.80 |
Indoor | |
One Mile Run | 4:10.76 |
3000 Meter Run | 8:09.44 |
5000 Meter Run | 14:18.23 |
CC | |
5000 Meter Run | 14:55.13 |
8000 Meter Run | 24:10.24 |
10,000 Meter Run | 30:21.00 |
Open
Outdoor | |
1500 Meter Run | 3:39.18 |
One Mile Run | 3:56.18 |
3000 Meter Steeplechase | 8:30.69 |
CC | |
One Mile Run | 4:13.32 |
Indoor | |
3000 Meter Run | 7:53.00 |