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Adam Seften

College of Charleston Charleston, SC

Bolton High School Class of 2011 Bolton, CT

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High School

Outdoor
400 Meter Dash	53.36
1600 Meter Run	4:29.29
3200 Meter Run	9:53.30
CC
Three Mile Run	17:14.00
5000 Meter Run	16:04.00

College

Outdoor
1500 Meter Run	4:13.20
One Mile Run	4:36.53
3000 Meter Run	8:56.87
5000 Meter Run	15:38.44
CC
5000 Meter Run	15:34.90
8000 Meter Run	24:59.85
10,000 Meter Run	32:16.90