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Matthew Lange

Furman University Greenville, SC

Notre Dame-Bishop Gibbons Class of 2013 Schenectady, NY

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College

CC
Four Mile Run	21:03.87
5000 Meter Run	15:23.86
8000 Meter Run	24:25.90
10,000 Meter Run	30:56.30
Indoor
200 Meter Dash	29.06
3000 Meter Run	8:10.03
5000 Meter Run	14:50.57
Outdoor
1500 Meter Run	3:54.90
5000 Meter Run	14:37.79

High School

Outdoor
100 Meter Dash	15.53
800 Meter Run	1:59.50
1600 Meter Run	4:22.06
One Mile Run	4:23.73
2000 Meter Steeplechase	8:28.20
3000 Meter Steeplechase	10:09.29
3200 Meter Run	9:31.76
Indoor
800 Meter Run	2:00.81
1000 Meter Run	2:45.15
1600 Meter Run	4:28.10
One Mile Run	4:27.24
3200 Meter Run	10:12.44
CC
2500 Meter Run	9:15.00
4000 Meter Run	13:06.90
Three Mile Run	15:27.42
5000 Meter Run	15:42.88