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Frank LARA

Houston Strake Jesuit Class of 2014 Houston, TX

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Nike South Invitatoinal by alexaldaco

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Texas X-C State Championship by alexaldaco

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College

CC
Four Mile Run	20:22.59
8000 Meter Run	23:16.50
10,000 Meter Run	29:08.20
Indoor
60 Meter Dash	8.47
200 Meter Dash	34.32
3000 Meter Run	8:07.13
5000 Meter Run	13:56.17
Outdoor
1500 Meter Run	3:56.71
One Mile Run	4:14.54
3000 Meter Run	8:22.74
5000 Meter Run	14:05.15
10,000 Meter Run	28:47.89

Open

Road
10 Mile Run	48:37.00
Half Marathon	1:01:00.00
Marathon	2:11:32.00
CC
8000 Meter Run	24:10.00
Outdoor
10,000 Meter Run	27:43.13

High School

Outdoor
1600 Meter Run	4:16.74
3200 Meter Run	9:15.80
CC
3000 Meter Run	10:24.93
Three Mile Run	17:46.40
5000 Meter Run	14:53.00