Personal Records Personal Records
Event Mark State National Date
1600m 5:57.83 Feb 21, 2026
1 Mile 5:59.92 #9,938 Feb 21, 2026
3200m 12:36.50 Feb 21, 2026
5K 21:14.90 Oct 4, 2025
1600m 5:57.83 Feb 21, 2026
1 Mile 5:59.92 #9,938 Feb 21, 2026
3200m 12:36.50 Feb 21, 2026
5K 21:14.90 Oct 4, 2025
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2026 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

5000 Meter Run

2024 - Cc

2 Mile Run

2023 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.