2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2500 Meter Run
2800 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:22.80 |
3000 Meter Run | 8:35.33 |
CC | |
6,000 Meter Run | 19:17.90 |
8000 Meter Run | 25:15.80 |
Five Mile Run | 25:46.40 |
10,000 Meter Run | 32:48.60 |
High School
Outdoor | |
800 Meter Run | 2:14.16 |
1600 Meter Run | 4:27.78 |
3000 Meter Run | 8:54.93 |
3200 Meter Run | 9:22.02 |
2 Mile Run | 9:32.75 |
5000 Meter Run | 15:45.04 |
Indoor | |
800 Meter Run | 2:03.57 |
1500 Meter Run | 4:06.60 |
1600 Meter Run | 4:18.98 |
One Mile Run | 4:20.36 |
3200 Meter Run | 9:21.17 |
2 Mile Run | 9:20.93 |
CC | |
2500 Meter Run | 9:49.60 |
2800 Meter Run | 9:25.00 |
4000 Meter Run | 13:02.90 |
5000 Meter Run | 15:44.00 |
5,250 Meter Run | 16:35.00 |