Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 15.33 | — | Mar 21, 2024 | |
| 200m | 32.35 | — | Mar 7, 2024 | |
| 1600m | 9:36.96 | — | Mar 24, 2025 | |
| High Jump | 4-0 (1.22m) | — | Mar 7, 2024 | |
| Shot Put | 20-6 (6.25m) | — | Apr 1, 2025 |
Results
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See all 7 of Kara Langford's results
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Join MileSplit PRO Already a PRO member? Log in2025 - Outdoor
1600 Meter Run
High Jump
Shot Put
2024 - Outdoor
100 Meter Dash
200 Meter Dash
High Jump